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Table of Contents
Introduction......................................1
Touchscreen........................................ 2
Using the Watch...................................... 2
Clocks.............................................. 2
Setting an Alarm...................................... 2
Editing an Alarm.................................. 3
Starting the Countdown Timer............... 3
Deleting a Timer.................................. 3
Using the Stopwatch............................... 4
Adding Alternate Time Zones.................4
Editing an Alternate Time Zone.......... 5
Flying............................................... 5
Manually.................................................. 5
Viewing NEXRAD Weather Radar........... 6
Flying Activity.......................................... 6
Setting the Auto Fly Value................... 6
Starting a Flight................................... 6
Viewing Your SpO2 Readings in
Flight.....................................................7
Navigating to the Nearest Airport.......8
Navigating to an Aviation Waypoint by
Its Identifier.......................................... 8
Stopping Navigation............................ 8
Enabling Emergency Mode................. 9
Viewing Waypoint Information........... 9
Horizontal Situation Indicator...........10
Disabling the Automatic Flight
Timer.................................................. 10
Routes and Flight Plans........................ 10
Finding a Waypoint............................ 11
Creating a Flight Plan on Your
Watch................................................. 11
Following a Flight Plan...................... 11
Viewing a Flight Plan on the Map..... 11
Reversing and Following a Flight
Deleting a Flight Plan........................ 12
Activities and Apps.........................12
Starting an Activity................................ 13
Tips for Recording Activities............ 13
Stopping an Activity.............................. 13
Evaluating an Activity........................ 14
Running.................................................. 14
Going for a Track Run....................... 14
Tips for Recording a Track Run.... 14
Going for a Virtual Run...................... 14
Calibrating the Treadmill Distance... 15
Recording an Ultra Run Activity........ 15
Swimming.............................................. 15
Swim Terminology............................ 15
Stroke Types...................................... 16
Tips for Swimming Activities............16
Resting During Pool Swimming........ 16
Auto Rest........................................... 16
Training with the Drill Log................. 17
Multisport.............................................. 17
Triathlon Training.............................. 17
Creating a Multisport Activity........... 17
Indoor Activities.................................... 18
Activity............................................... 18
Recording a HIIT Activity.................. 19
Using an ANT+® Indoor Trainer....... 19
Climbing Sports..................................... 20
Activity............................................... 20
Recording a Bouldering Activity....... 21
Starting an Expedition........................... 21
Recording a Track Point Manually... 21
Viewing Track Points........................ 21
Skiing..................................................... 22
Viewing Your Ski Runs...................... 22
Recording a Backcountry Skiing
Activity............................................... 22
Cross-Country Skiing Power Data.... 22
Golfing................................................... 23
Playing Golf........................................23
Golf Menu.......................................... 25
Moving the Flag................................. 25
Measuring Distance with Touch
Targeting............................................ 25
Viewing Measured Shots.................. 26
Table of Contents
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Summary of Contents for D2 MACH 1
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