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Target HR
1. Use joggle wheel to set target PULSE (preset value=100), and press START/STOP to workout with
set target heart rate. Keep both hands on the handsensors during workout.
2. TIME begins to count up. DISTANCE/CALORIES/RPM/SPEED/HEART RATE will also be displayed.
3. The character animation will proceed every 0.1 km (or mile).
4.
When actual PULSE value is 50% higher than the target pulse, “ “ is flashing to remind you too
slow down; when PULSE is 50% lower, “ “ is flashing to remind you to speed up.
5. Press START/STOP button to stop workout (STOP icon will flash).
6. During workout, RESET/Joggle wheel/ENTER functions are inactive.
7. Press RESET in STOP mode to return to function setting menu.
Summary of Contents for F-57157
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