41
COMPUTER OPERATION
TIME
Count up
‐
No preset target, Time will count up from 00:00 to maximum
99:59 with each increment is 1 minute. Count down
‐
If training with
preset Time, Time will count down from preset to 00:00. Each preset
increment or decrement is 1 minute between 00:00 to 99:00.
SPEED (
Displays current training speed. Maximum speed is 99.9 KM/H.
RPM
Displays the Rotation Per Minute. Display range 0~15~999
DISTANCE
Accumulates total distance from 0.00 up to 99.99 KM. The user may
preset target distance data by using UP/DOWN button. Each preset
increment or decrement is 0.1KM or ML between 0.00 to
99.90.
CALORIES
Accumulates calories consumption during training from 0 to maximum
9999 calories. (This data is a rough guide for comparison of different
exercise sessions which can not be used in medical treatment.)
PULSE
User may set up target pulse from 0
‐
30 to 230; and computer buzzer
will beep when actual heart rate is over the target value during workout.
MANUAL
Manual mode workout.
BEGINNER
4 PROGRAM selection.
ADVANCE
4 PROGRAM selection.
SPORTY
4 PROGRAM selection.
CARDIO
Target HR training mode.
Summary of Contents for Elliptical EC 300
Page 5: ...5 MONTAGEANLEITUNG Schritt 1...
Page 10: ...10 106 3 5 12m m_ Schraube 6 St 100 M5 15mm Schraube 12 St Schritt 4...
Page 21: ...21 EXPLOSIONSZEICHNUNG...
Page 31: ...31 ASSEMBLY INSTRUCTIONS Step 1...
Page 33: ...33 Step 2...
Page 36: ...36 Step 4...
Page 40: ...40 UNFOLDING Follow the steps under Folding in reverse order 14...
Page 47: ...47 EXPLODED VIEW...
Page 52: ...52 F 57073 Elliptical EC300 DE_GB 10 2018 V1 7...