9
FUNCTIONS
WINDOW DISPLAY:
SPEED:
Displays the current belt speed from starting at 1.0 to
16.0
kph (0.5 to 10 miles).
TIME:
Accumulates total workout time from 00:00 to 99:59.
DISTANCE:
Accumulates total workout distance from 0.00 to 99.99 Km (miles).
CALORIES:
Accumulates the user’s calorie consumption during exercise. Max. Value is 999
Calories.
PULSE:
Displays your current heart rate in beats per minute from 40 to 240.
Icon:
The heart icon blinks when a pulse is detected.
INCLINE:
When lit, the display showing the elevation position from
0 to 10.
FUNCTION BUTTONS:
START:
Press “START” button to start training.
STOP:
Press “STOP” button to stop training and press for 3 seconds to reset.
FAST:
Press “FAST’ button to increase your speed.
SLOW:
Press “SLOW” button to decrease your speed.
UP:
Press “UP” button to increase elevation position.
DOWN:
Press “DOWN” button to decrease elevation position.
ENTER:
Press “ENTER” button to select different setting parameters in STOP mode.
SELECT:
Press “SELECT” button to scroll through the display workout information and
change the chart display.
PROGRAM:
Press PROGRAM buttons to scroll through workout programs.
RAPID SPEED KEYS:
5 preset speed buttons to jump to a desired speed quickly.
RAPID INCLINE KEYS:
5 preset incline buttons to jump to a desired incline setting quickly.
Quick-Start Operation:
STEP 1:
Attach the Safety key to wake display up (if not already on). The main window will
show the initial display: P0.
STEP 2:
Press the START button to begin belt movement after a three second count down. Use the
FAST/SLOW keys to adjust the desired speed at any time during training. Using the
UP/DOWN keys to adjust the Incline at any time during training.
STEP 3:
To get a pulse reading, simply grasp both stainless steel pick-ups. Make sure the
display is set to show Pulse, or Scan. When the
Icon is flashing that means the
console is receiving a pulse. It may take a few seconds for the display to reach the
actual number.
STEP 4:
While training, you can press STOP button to stop your workout or pull safety key
away from its position to shut down the computer. If you want to resume your workout,
you can press START button and all previous data will resume counting.
