Cycle time counts down from 20 to 0 and REST flashes once per second along with
beeps (Figure 30), meanwhile READY will flash in last 3s(Figure 31).
The above
③
&
④
continue cycle counting and add 1 per each cycle, until displays
08/08 WORK, then go to End page
Press START button once enter into PAUSE mode, Buzzer will sound for 0.5s in every
30s. All values are displaying on LCD and flashing in every 4s. If continue to stop
training for 5 minutes, buzzer sounds 2s and enter to Wake-up mode. Press START to
resume workout.
Press STOP or end up training, buzzer beeps 1s then displays TOTAL TIME, DISTANCE,-
CALORIES for 30s, and WATT, SPEED & RPM will switch to display AVG. & MAX. .PULSE
window will switch to display 65%, 85% MAX (Figure 21~23) each 5s.
4
5
6
7
With pulse signal input, PULSE window will display user actual pulse. Pulse window
displays nothing if no pulse signal input (Figure 19~20).
8
Press any PROGRAM key then perform the program accordingly.
9
Press INTERVAL to select INTERVAL CUSTOM, press ENTER to enter into this mode then
INTERVAL CUSTOM 00/XX flashes to be set along with buzzer beeps 1s. Press
UP/DOWN to set 00/XX within 1~99 Circularly. Press ENTER to confirm along with
The TIME continues lighting up, WORK and 0:01 will flash, press UP/DOWN to set train-
ing time within 0:00~9:59 circularly (Figure 33). Press ENTER to confirm along with
buzzer beeps 1s and INTERVAL CUSTOM continues lighting up.
3.4 Interval Custom:
2
1
Figure 28
Figure 29
Figure 30
Figure 31
20/10
READY
00/08
0:03
20/10
WORK
WATTS
SPEED
RPM
TIME
DISTANCE
CALORIES
Total
Time
0:00
01/08
272
0:20
34.9 60
3:50
0.0
0
KM/H
72
20/10
REST
WATTS
SPEED
RPM
TIME
DISTANCE
CALORIES
Total
Time
0:00
01/08
272
0:10
34.9 60
3:30
0.0
3
KM/H
72
10/20
WATTS
SPEED
RPM
TIME
DISTANCE
CALORIES
Total
Time
0:28
01/08
272
0:03
34.9 60
3:23
0.0
5
READY
REST
KM/H
72