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FRENCH FITNESS FF-HE450, Owner'S Manual

The FRENCH FITNESS FF-HE450 Owner's Manual is essential for understanding how to fully utilize your fitness equipment. Easily download the manual for free from manualshive.com to ensure a safe and effective workout experience. Stay informed and make the most of your FRENCH FITNESS FF-HE450 with this comprehensive manual.

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Summary of Contents for FF-HE450

Page 1: ...CAUTION Read all precautions and instructions in this manual before using this equipment 20220308 V1 0 FF HE450 45 Degree Hyper Extension HE450 New OWNER S MANUAL Color Black...

Page 2: ...ACK ASSEMBLY INSTRUCTIONS EXPLODED DIAGRAM PARTS LIST BEFORE YOU BEGIN Thank you for selecting the FF HE450 For your safety and benefit read this manual carefully before using the machine As a manufac...

Page 3: ...f possible corrosion the usage of the equipment in moist areas is not recommended Check before the first training and every 1 2 months that all connecting elements are tight fitting and are in the cor...

Page 4: ...ng Have only 3 days per week to train Want a more general conditioning workout Have had trouble adhering to a program in the past Intensity of Weight Moderate Low Repetitions 15 20 Rest Periods Very l...

Page 5: ...d Allen Wrenches Always only use Carriage Bolt to insert through the SQUARE hole on component that needs to be assembled Attach washer only to end of the Carriage Bolt Always only use Allen Bolts or H...

Page 6: ...5...

Page 7: ...5 0mm 29 24 25 26 27 28 30 31 32 34 33 110 120 60 100 80 90 70 40 50 30 20 35 10 6...

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Page 17: ...7 LEG ADJUSTMENT FRAME 1 8 LEFT HANDLE 1 9 RIGHT HANDLE 1 10 FOAM TUBE 1 12 FRONT BASE END CAP 1 13 REAR BASE END CAP 2 14 SLEEVE 2 15 LOCK KNOB M18 2 16 HANDLE GRIP 150mm 2 17 FOAM ROLL END CAP 2 18...

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