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ASSEMBLY MANUAL
Functional Trainer Rack Pack
BEFORE YOU START
Remove all parts from the packaging and separate and count each various component to ensure
everything has been correctly provided.
Follow the instructions and consult both the individual assembly pages and the overall expanded views
of the equipment.
Certain parts may arrive pre-assembled from the factory.
It is the owner’s responsibility to ensure that all users of this unit have read the owner’s manual and are
familiar with the safety precautions.
SAFETY PRECAUTIONS
Highly recommended for two or more people to assemble the equipment to avoid injury.
Assemble the equipment on a flat level surface.
Consider placing a mat under the equipment to protect your floor.
Wear appropriate footwear and clothing during assembly and use.
Only tighten nuts and bolts by hand until the whole equipment is assembled
Ensure you correctly orientate each piece before attaching
Do not allow children and pets to be unsupervised around the assembly or usage of this equipment.
Ensure all parts are in full working order before use.
Only one person should use the machine at any one time.
Do not use the equipment outdoors or around water.
Keep hair, fingers or clothing away from moving parts.
Only use attachments recommended by the manufacturer.
Never operate if any parts are not functioning correctly.
Always correctly stretch and warm up before using the equipment.
Stop immediately
if your experience any pain, dizziness or nausea. See a doctor at once.
PLEASE NOTE: Descriptions of pieces as LEFT and RIGHT are from the point of view of standing
behind
the equipment facing towards the front.
BEFORE STARTING ANY EXERCISE PROGRAM, CONSULT YOUR DOCTOR. ESPECIALLY IF YOU ARE
OVER THE AGE OF 35 OR HAVE PRE-EXISTING HEALTH PROBLEMS.
READ ALL INSTRUCTIONS BEFORE ASSEMBLING OR USING ANY FITNESS EQUIPMENT.
WE ASSUME NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY
OR THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS.
40
Summary of Contents for FF-FSR50
Page 1: ...CAUTION 20200811 V1 0 FF FSR50 FSR50 Dual Cable Smith Rack Home Gym New OWNER S MANUAL...
Page 5: ...Assembled Dimension 1990mm x 1700mm x2300mm 2300mm 1700mm 1990mm 3...
Page 7: ...MACHINE 5...
Page 8: ...MACHINE 6...
Page 9: ...WEIGHT STACK 7...
Page 10: ...8...
Page 11: ...9...
Page 12: ...10...
Page 13: ...11...
Page 14: ...12...
Page 15: ...13...
Page 16: ...14...
Page 18: ...16...
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Page 20: ...18...
Page 22: ...20...
Page 23: ...21...
Page 24: ...22...
Page 25: ...23...
Page 34: ...Optional Attachment on the FSR20 and FSR50 32...
Page 35: ...Optional Attachment on the FSR20 and FSR50 33...
Page 36: ...Optional Attachment on the FSR20 and FSR50 34...
Page 37: ...Optional Attachment on the FSR20 and FSR50 35...
Page 38: ...Optional Attachment on the FSR20 and FSR50 36...
Page 39: ...Optional Attachment on the FSR20 and FSR50 EXPLODED DIAGRAM 37...
Page 43: ...Optional Attachment on the FSR20 and FSR50 41...
Page 44: ...Optional Attachment on the FSR20 and FSR50 42...
Page 45: ...Optional Attachment on the FSR20 and FSR50 43...
Page 46: ...Optional Attachment on the FSR20 and FSR50 44...
Page 47: ...Optional Attachment on the FSR20 and FSR50 45...
Page 48: ...Optional Attachment on the FSR20 and FSR50 46...
Page 49: ...Optional Attachment on the FSR20 and FSR50 EXPLODED DIAGRAM 47...
Page 54: ...Optional Attachment on the FSR20 and FSR50 52...
Page 55: ...Optional Attachment on the FSR20 and FSR50 53...
Page 56: ...Optional Attachment on the FSR20 and FSR50 54 FF FSR FF FSR...
Page 59: ...Optional Attachment on the FSR20 and FSR50 x x C x 57...
Page 62: ...Optional Attachment on the FSR20 and FSR50 33 6 31 2 32 2 36 9 35 12 34 4 38 6 4 1 5 1 6 2 60...
Page 63: ...Optional Attachment on the FSR20 and FSR50 61 32 2 25 35 32 1 1...
Page 64: ...Optional Attachment on the FSR20 and FSR50 62 12 35 29 38 13 33 2...
Page 65: ...Optional Attachment on the FSR20 and FSR50 63 35 3...
Page 66: ...Optional Attachment on the FSR20 and FSR50 64 24 34 23 31 34 4...
Page 67: ...Optional Attachment on the FSR20 and FSR50 26 28 36 5 65...
Page 68: ...Optional Attachment on the FSR20 and FSR50 16 5 6 66...
Page 69: ...Optional Attachment on the FSR20 and FSR50 67...