5
Weights
Weight Pin
Latch Handle
Short Handle
Long Handle
Platform
Cap
Access Cover
Thank you for selecting the innovative FREEMOTION
®
LIFT-STEP strength equipment. With unrestricted
motion, you can work your body’s muscle groups
together—the same way you do naturally—to train
more effectively.
For your benefit, read this manual carefully before
using the strength equipment.
If you have questions
after reading this manual, please see the back cover
of this manual. To help us assist you, note the product
model number and serial number before contacting us.
The model number and the location of the serial num-
ber decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
BEFORE YOU BEGIN
Anchor Holes
(inside pulley
brackets)
Length: 5 ft. 6 in. (167 cm)
Width: 3 ft. 1 in. (94 cm)
Weight: 794 lbs. (360 kg)
