Freemotion Incline trainer, User Manual

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Enter a name for the program. The name can
have up to twelve characters, including spaces.
To enter a name, press the + and – buttons be-
side the ENTER button until the desired character
appears in the display. Then, press the ENTER
button. If you select the wrong character, press
the CLEAR button. Continue entering a name in
this way. Then, press the ENTER button.
Next, enter a program time by pressing the + and
– buttons beside the ENTER button. Then, press
the ENTER button.
See the matrix. Each CUSTOM program is di-
vided into 30-second segments. One speed set-
ting and one incline setting can be programmed
for each segment. The incline setting for the first
segment is shown in the flashing column of the
matrix.
Enter a maximum incline setting for the first seg-
ment of the program by pressing the QUICK-
TOUCH INCLINE buttons and the + and – buttons
beside the ENTER button. Next, enter a speed
setting for the first segment of the program by
pressing the SPEED + and – buttons. Then, press
the ENTER button. Note: The maximum incline
setting will appear in the first column of the matrix.
The speed settings of the program will not appear
in the matrix.
Program a speed setting and an incline setting for
the second segment as described above.
Continue programming speed and incline settings
for the remaining segments. After you have en-
tered the last incline setting, the words CUSTOM
PROGRAM CREATED will appear in the main
display. The speed and incline settings that you
have programmed and the number of segments
that you have programmed will then be saved in
memory and you will be returned to the mainte-
nance mode.
Press the ENTER button again and set the
delay time for the sleep timeout mode.
Any time that the INCLINE TRAINER is not used
for several minutes, the console will enter a sleep
timeout mode. To set the number of minutes be-
fore the console will enter the sleep timeout mode,
press the + and – buttons above the ENTER but-
ton. The delay time can be from 1 to 10 minutes.
If you have the Basic console, skip to step 9. If
you have the Workout TV console, continue to
step 8.
Press the ENTER button again and enable or
disable the TV.
To make the TV available for use, press the + or –
button above the ENTER button until the words TV
ON appear in the main display. To prevent the TV
from being used, press the + or – button until the
words TV OFF appear.
Hold down the ENTER button and the CLEAR
button simultaneously for two seconds to exit
the maintenance mode.
To exit the maintenance mode at any time, hold
down the ENTER button and the CLEAR button
simultaneously for two seconds.
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