Freemotion GZFM6012.4 Owner'S Manual Download Page 13

13

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. 

If replacement parts are needed, or if parts are missing or damaged, see HOW TO CONTACT CUSTOMER
CARE on the back cover of the owner’s manual.

Key No. Qty.

Description

Key No. Qty.

Description

1

1

Tower

2

1

Access Cover

3

1

Base

4

1

Right Pulley Guard

5

8

Rivet

6

1

Right Stabilizer

7

1

Left Stabilizer

8

1

Right Stabilizer Cover

9

1

Left Stabilizer Cover

10

1

Left Pulley Guard

11

1

Right Extension Arm

12

1

Left Extension Arm

13

2

Double Cable Guard

14

2

5/16” x 5/8” Socket Head Screw

15

10

Pulley

16

2

Spring

17

2

Adjustment Knob

18

2

Adjustment Pin

19

2

Counterweight

20

1

Left Pivot Frame

21

2

Adjustment Bracket

22

3

Floor Bumper

23

8

Cable Guard

24

4

3/8” Serrated Lock Washer

25

2

Weight Bumper

26

1

Weight Pin

27

15

20-pound Weight

28

9

10-pound Weight

29

1

Top Weight

30

2

Weight Guide Rod

31

4

5/8” Nut

32

2

Handle

33

4

3/4” Pivot Bushing

34

4

5/8” Lock Washer

35

2

3/8” x 1 3/4” Bolt

36

1

Right Pivot Frame

37

2

Arm Bumper

38

2

3/8” x 4 1/2” Bolt

39

8

3/8” Nylon Locknut

40

4

3/8” x 3/4” Screw

41

1

Cable

42

2

Long Nylon Spacer

43

2

3/8” x 2 1/4” Bolt

44

2

1/2” x 4 1/2” Bolt

45

4

3/8” x 2” Bolt

46

2

Short Nylon Spacer

47

8

1/2” x 1” Bolt

48

2

Eyebolt

49

8

1/2” x 1” Flat Head Screw

50

6

3/8” x 1/2” Screw

51

4

3/8” Pinch Nut

52

2

Swivel Arm

53

2

Trunnion

54

2

1/2” Bearing

55

2

Aluminum Coupler

56

8

1/4” Set Screw

57

2

Rubber Cover

58

2

Top Weight Bumper

59

2

Small Top Weight Bushing

60

1

Large Top Weight Bushing

61

4

Pivot Pulley Bearing

62

2

1” Wave Washer

63

2

1” Washer

64

2

1” Retainer Ring

65

2

1 1/8” Retainer Ring

66

4

3/4” Shoulder Bolt

67

4

1/4” Nut

68

1

Tower Top Plate

69

2

#10 Self-drilling Screw

70

2

Bungee Clip

71

2

Bungee Cord

72

4

Bungee Tie

73

4

3/8” x 4” Bolt

#

1

Owner’s Manual

PART LIST—Model No. GZFM6012.4

R0305A

Summary of Contents for GZFM6012.4

Page 1: ...anual for future reference OWNER S MANUAL Model No GZFM6012 4 Serial No Write the serial number in the space above for future reference Serial Number Decal inside tower QUESTIONS At FreeMotion Fitness we re committed to providing com plete customer satisfaction If you have questions see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual ...

Page 2: ...IMPORTANT PRECAUTIONS 3 WARNING DECAL PLACEMENT 4 BEFORE YOU BEGIN 5 ADJUSTMENTS 6 MAINTENANCE 7 CABLE DIAGRAM 11 PART LIST 13 EXPLODED DRAWING 14 HOW TO CONTACT CUSTOMER CARE Back Cover TABLE OF CONTENTS ...

Page 3: ...ld be instructed to report any injury or strength machine irregularity to facility staff immedi ately 10 Make sure the weight pin is completely inserted into one of the weight plates 11 Make sure the handles are attached securely before each use of the strength machine 12 Check all cables cable connections and pul leys before each use of the strength machine Make sure all parts are properly tighte...

Page 4: ... If a decal is missing or illegible see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual Apply the decal in the location shown Decal 1 Shown at 70 PN GZ7003 Decal 4 Shown at 85 Decal 3 PN GZ7008 Decal 2 Shown at 50 Decal 2 Inside the access cover Decal 5 PN GZ7026 Decal 5 Decal 4 Decal 3 Decal 3 Decal 1 ...

Page 5: ...cular system or train muscles for precise patterns of movement the LIFT strength machine will help you to achieve the specific results you want For your benefit read this manual carefully before using the strength machine If you have questions after reading this manual see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual To help us assist you please note the product model number and s...

Page 6: ...resistance for your workout insert the weight pin into the desired weight Make sure that the weight pin is fully inserted into the weight stack Weight Stack Weight Pin Adjustment Knob Adjustment Bracket Extension Arm ADJUSTING THE EXTENSION ARMS To adjust an extension arm pull the adjustment knob out as far as it will go Move the arm to the desired position and engage the adjustment knob into a ho...

Page 7: ...ill damage decals Use caution around decals Do not use solvents such as lacquer thinner kerosene gasoline or similar liquids CAUTION When using any cleaning product try it first in an inconspicuous place to ensure there is no damage to the material Follow directions and adhere to safety precautions of each manu facturer of cleaning agent used FreeMotion Fitness and its vendors cannot be held liabl...

Page 8: ... the top weight plate 2 Slowly raise and lower the top weight by normal machine use The top weight should come to rest just on top of the second weight when the handle is returned to the resting position If there is too much tension on the cable the top weight will not rest on the second weight and it may be difficult to insert the weight pin into the weight plates If there is not enough tension o...

Page 9: ...e bottom of the slot and the cable requires more tension Note This adjustment is only for increasing the cable tension because it requires shortening the cable Only one end of the cable should be short ened 1 Create slack in the cable by removing the weight pin and pulling the handle out 15 20 cm 6 8 in Insert the weight pin into the third weight plate and the tube on the bottom of the top weight ...

Page 10: ...ce a protective piece of wood on top of the bushing and lightly tap the bushing into place The bushings should be flush with the sur face Note There are two sizes of bushings The slightly larger bushing is for the single hole in the top weight the smaller bushings are for the top and bottom of the cylindrical standoff 7 Clean and lubricate the guide rods by wiping them using a soft cloth containin...

Page 11: ... the cable and the cable guards have been assembled correctly If the cable has not been correctly routed the strength machine will not function properly and damage may occur The numbers show the correct route of the cable Make sure that the cable guards do not touch or bind the cable 1 2 3 4 6 7 8 9 10 5 ...

Page 12: ...12 NOTES ...

Page 13: ...Pin 27 15 20 pound Weight 28 9 10 pound Weight 29 1 Top Weight 30 2 Weight Guide Rod 31 4 5 8 Nut 32 2 Handle 33 4 3 4 Pivot Bushing 34 4 5 8 Lock Washer 35 2 3 8 x 1 3 4 Bolt 36 1 Right Pivot Frame 37 2 Arm Bumper 38 2 3 8 x 4 1 2 Bolt 39 8 3 8 Nylon Locknut 40 4 3 8 x 3 4 Screw 41 1 Cable 42 2 Long Nylon Spacer 43 2 3 8 x 2 1 4 Bolt 44 2 1 2 x 4 1 2 Bolt 45 4 3 8 x 2 Bolt 46 2 Short Nylon Spacer...

Page 14: ... 44 3 64 63 62 61 39 15 52 61 53 64 63 62 61 39 15 52 61 53 19 17 12 18 19 17 11 18 16 16 66 66 35 35 71 72 69 70 73 33 33 32 41 57 55 51 54 48 65 56 56 32 41 57 55 51 54 48 65 56 56 38 42 15 46 21 40 37 20 14 49 49 66 66 71 72 70 69 73 33 33 14 Page 1 of 2 ...

Page 15: ...7 22 47 47 7 9 5 5 5 50 50 67 67 45 45 39 15 15 23 23 39 67 67 30 31 31 34 2 2439 43 24 1 10 4 21 40 37 36 14 49 49 26 27 28 68 42 15 46 38 15 13 43 24 15 13 24 39 29 58 58 59 60 59 25 15 23 45 39 15 23 45 39 15 Page 2 of 2 ...

Page 16: ...oduct GZFM6012 4 The NAME of the product FREEMOTION LIFT strength machine The SERIAL NUMBER of the product see the front cover of this manual When ordering replacement parts please also give the KEY NUMBER and DESCRIPTION of the part s see the PART LIST and the EXPLODED DRAWING on pages 11 to 13 of this manual HOW TO CONTACT CUSTOMER CARE Customer Care 1 800 201 2109 Monday Friday 8 a m 5 p m Moun...

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