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CABLE GUARDS

Check for alignment periodically to ensure that cable
guards are not rubbing on the cable and that they are
performing their intended duty. If the alignment is not
proper, loosen the bolt slightly, readjust the cable
guard as necessary, and retighten the bolt.

Correct Alignment

Incorrect Alignment

Rubbing

Rubbing

Out of

Alignment

Guards

Guards

Cable

Cable

Pulley

9

MONTHLY

1. Grips:

• Check and replace as needed.

YEARLY OR AS REQUIRED

1. Weight Stack Guide Rods:

• Clean and lubricate the full length by wiping

using a soft cloth containing a lightweight
motor oil; 10W-40 or 10W-30 weight. Only a
light coating over the entire length is needed.

Note: Do not use TEFLON

®

or silicone-

based lubricants.

CABLE TENSION CHECK

1. Insert the weight pin into the top weight plate.

2. Slowly raise and lower the top weight by normal

machine use. The top weight should come to
rest just on top of the second weight when the
leg lever is returned to the resting position.

• If there is too much tension on the cable, the

top weight will not rest on the second weight,
and it may be difficult to insert the weight pin
into the weight plates.

• If there is not enough tension on the cable, the

top weight will not be lifted immediately when
the leg lever is lifted. Ideally, the leg lever/cable
should not move more than 1.5 cm (1/2 in.)
from the resting position before the top weight
begins to be lifted.

3. If there is too much or not enough tension on the

cable, adjust the cable as described in CABLE
ADJUSTMENTS.

8

DAILY

1. Upholstery—General cleaning:

• Wipe using a soft cloth dampened with a light

solution of mild soap and warm water.

• If necessary, use a soft bristle brush with the

cleaning solution.

• Rinse thoroughly using a soft cloth dampened

with clean water and dry thoroughly.

2. Upholstery—Difficult stains:

• Spray the stain with a non-abrasive household

cleaner such as FORMULA 409

®

cleaner,

SIMPLE GREEN

®

, or a similar product.

• Rub the area gently and let it sit for a few min-

utes.

• Rinse thoroughly using a soft cloth dampened

with clean water and dry thoroughly.

• Repeat if necessary using a soft bristle brush.

Optional method for difficult stains:
• Rub the area gently using a soft cloth damp-

ened with rubbing alcohol. 

• Rinse thoroughly using a soft cloth dampened

with clean water and dry thoroughly.

CAUTION:

When using any cleaning product, try

it first in an inconspicuous place to ensure that
there is no damage to the material. Follow the
directions and adhere to the safety precautions of
the manufacturer of each cleaning product used.
FreeMotion Fitness and its vendors cannot be
held liable for damage or injuries resulting from
the use or misuse of cleaning products.

3. Frames:

• Wipe using a soft cloth dampened with a light

solution of mild soap and warm water. Rinse
thoroughly using a soft cloth dampened with
clean water and dry thoroughly.

Important:

Do not use abrasive cleaners

because they may scratch the equipment. Strong
cleaners and abrasives will damage decals. Use
caution around decals. Do not use solvents such
as lacquer thinner, kerosene, gasoline, or similar
liquids.

WEEKLY

1. Hardware:

• Check all nuts and bolts. Tighten them as

required. 

Important:

All FREEMOTION EPIC

cushions are fabricated using dense plywood
with tee-nuts installed for bolting to the machine
framework. Because these tee-nuts are held by
the plywood, they will not withstand the torque
that standard nuts and bolts will. Therefore,
when tightening the cushion bolts, turn them
only until they are snug and the cushion does
not move or feel loose. Overtightening may strip
the tee-nuts from the plywood and make it
impossible to remove the cushion in the future.

2. Cables:

• Check the cable for proper tension.
• Check the entire length of the cable by pulling

each handle individually to its fully extended
position and inspecting the cable that is
exposed on the exterior of the machine, as well
as the cable inside of the cut stack tower.

• Run your fingers along the cable, paying close

attention at the bends and attachment points.

• Watch for the following conditions, which may

indicate a worn cable in need of replacement:

A. torn or split cable sheath that exposes the

cable

B. kinked or severely bent cable
C. curled or twisted sheath
D. stretched cable sheath, showing a thinning

cross-section

MAINTENANCE

It is important for safe and trouble-free operation of your FREEMOTION EPIC strength equipment to perform
routine preventive maintenance on a regular basis. Instruct all personnel to perform equipment inspection and
maintenance requirements. Personnel must record and report any accident. To maintain the strength equipment’s
warranty, use only FREEMOTION EPIC parts for repair or replacement. If there are any questions or concerns,
see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual.

SCHEDULED MAINTENANCE

A

B

D

C

Summary of Contents for GZFI8033.5

Page 1: ...erial No Write the serial number in the space above for future reference Serial Number Decal inside tower QUESTIONS At FreeMotion Fitness we are committed to providing com plete customer satisfaction...

Page 2: ...MPORTANT PRECAUTIONS 3 WARNING DECAL PLACEMENT 4 BEFORE YOU BEGIN 5 ADJUSTMENTS 6 MAINTENANCE 8 CABLE DIAGRAM 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO CONTACT CUSTOMER CARE Back Cover TABLE OF CONTE...

Page 3: ...ment irregularity to facility staff imme diately 10 Make sure the weight pin is completely inserted into one of the weight plates 11 Check all cables cable connections and pul leys before each use of...

Page 4: ...nt in the indicated locations If a decal is missing or illegible see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual and order a free replacement decal Apply the decal in the location sh...

Page 5: ...club And the advanced solu tions to isolating individual muscle groups make the LEG CURL strength equipment a key tool for members to reach their goals For your benefit read this manual carefully befo...

Page 6: ...are properly tightened each time the strength equipment is used Replace any worn parts immediately ADJUSTMENTS 6 ADJUSTING THE RESISTANCE To change the amount of resistance for your workout insert the...

Page 7: ...engages the slot To change the CAM2 resistance to a 1 2 ratio pull the CAM2 knob out and move the CAM2 to the LIGHT slot in the pivot plate Make sure the knob fully engages the slot ADJUSTING THE THI...

Page 8: ...oline or similar liquids WEEKLY 1 Hardware Check all nuts and bolts Tighten them as required Important All FREEMOTION EPIC cushions are fabricated using dense plywood with tee nuts installed for bolti...

Page 9: ...eded Note Do not use TEFLON or silicone based lubricants CABLE TENSION CHECK 1 Insert the weight pin into the top weight plate 2 Slowly raise and lower the top weight by normal machine use The top wei...

Page 10: ...necessary ADDITIONAL ADJUSTMENTS Top Weight Adjustment Tools required 5 32 hex key 1 If the cable needs to be shortened 2 cm 3 4 in or more follow the instructions in step 1 at the left Then go to st...

Page 11: ...ews equally until they contact the cable Then tighten each screw alternately 1 4 turn until all are set to 85 inch pounds 9 6 Newton meters 10 Clean and lubricate the guide rods by wiping them with a...

Page 12: ...that the cable and the cable guards have been assembled correctly If the cable has not been correctly routed the strength equipment will not function properly and damage may occur The numbers show the...

Page 13: ...13 NOTES...

Page 14: ...2 1 Large Tube Bushing 43 4 3 8 x 1 Non patch Bolt 44 4 Slide Plate 45 1 Handle Cap 46 1 3 8 x 2 1 2 Bolt 47 1 3 8 x 2 1 4 Non patch Bolt 48 4 3 8 x 1 Bolt 49 2 1 2 x 1 1 4 Bolt 50 1 Weight Pin 51 2 3...

Page 15: ...59 59 52 40 42 18 17 17 31 78 78 77 91 58 35 35 12 32 32 10 88 90 88 10 77 85 81 77 85 44 44 44 44 81 19 76 88 76 95 34 34 84 45 9 93 93 93 97 96 81 30 92 87 86 86 53 30 57 29 75 81 81 95 95 56 55 56...

Page 16: ...MODEL NUMBER of the product GZFI8033 5 The NAME of the product FREEMOTION EPIC LEG CURL strength equipment The SERIAL NUMBER of the product see the front cover of this manual When ordering replacemen...

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