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Freemotion FMVB4910.2, User Manual, Page: 5 / 16

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Freemotion FMVB4910.2 User Manual Download Page 5

5

BEFORE YOU BEGIN

Upright

Handlebar

Console

Power Cord

Platform

On/Off Switch

Wheel

Strap

Lower Control Panel

Thank you for selecting the FREEMOTION

®

vibration

platform. The vibration platform offers whole body

vibration options designed to make your workouts

more effective and enjoyable.

For your benefit, read this manual carefully before

you use the vibration platform.

If you have ques-

tions after reading this manual, please see the back

cover of this manual. To help us assist you, note the

product model number and serial number before con-

tacting us. The model number and serial number are

found on the serial number decal. The location of the

serial number decal is shown on the front cover of this

manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Length: 2 ft. 10 in. (86 cm)

Width: 3 ft. 1 in. (94 cm)

Summary of Contents for FMVB4910.2

Page 1: ...ep this manual for future reference Serial Number Decal QUESTIONS If you have questions or if parts are damaged or missing please see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual www freemotionfitness com Model No FMVB4910 2 Serial No Write the serial number in the space above for reference ...

Page 2: ...HOOTING 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO CONTACT CUSTOMER CARE Back Cover This drawing shows the location s of the warning decal s If a decal is missing or illegible see the back cover of this man ual and request a free replacement decal Apply the decal in the location shown Note The decal s may not be shown at actual size FREEMOTION is a registered trademark of ICON IP Inc ...

Page 3: ...times 7 The vibration platform should not be used by persons weighing more than 400 lbs 181 kg 8 Never allow more than one person on the vibration platform at a time 9 Keep your back straight while using the vibration platform do not arch your back While standing on the vibration platform bend your knees slightly and balance your weight on the balls of your feet 10 It is recommended that you use t...

Page 4: ...tension cord 17 Never leave the vibration platform unattend ed while it is running Always unplug the power cord and switch the on off switch to the off position when the vibration platform is not in use See the drawing on page 5 for the location of the on off switch 18 DANGER Always unplug the power cord when the vibration platform is not in use and before cleaning the vibration plat form Servicin...

Page 5: ...ully before you use the vibration platform If you have ques tions after reading this manual please see the back cover of this manual To help us assist you note the product model number and serial number before con tacting us The model number and serial number are found on the serial number decal The location of the serial number decal is shown on the front cover of this manual Before reading furth...

Page 6: ...nect the Platform Motor Wire 33 to the Base Motor Wire 32 Then connect the 165mm Ground Wire 52 to the 90mm Ground Wire 53 1 33 3 32 16 ASSEMBLY Assembly requires two persons Place all parts in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed 52 53 ...

Page 7: ...llowing actions Insert the four Flanged Bolts 6 on the under side of the Platform 3 through the holes in the Base 16 Then tighten a Suction Foot 17 onto each Flanged Bolt 6 3 Note For clarity the Platform 3 is not shown in this drawing Tip It may be helpful to tip the vibration platform onto its side for this step Tighten a Suction Foot 17 onto the M10 x 35mm Hex Bolt 38 in the underside of the Ba...

Page 8: ...il it rolls freely on the wheels Carefully move the vibration platform to the desired location To reduce the risk of injury use extreme caution while moving the vibration platform Do not move the vibration platform over an uneven surface Then place one foot against one of the wheels and lower the vibration platform until it rests on the suction feet Handlebar Wheel ...

Page 9: ...EMA 5 20 receptacle Do not modify the plug or the receptacle Do not use an adapter a surge protector or an exten sion cord Note If the included power cord in not long enough see the back cover of this manual and order a 3 6 m 12 foot power cord The receptacle must be grounded 9 DANGER Improper connection of the equipment grounding conductor can result in an increased risk of electric shock Check w...

Page 10: ...tform near the power cord Make sure that the on off switch is in the on position HOW TO USE THE STRAPS Some exercises on the vibration platform require the use of straps To use the straps connect the ends of the straps to the slots on the right and left sides of the platform Then adjust the straps to the desired length HOW TO USE THE PLATFORM PAD Some exercises on the vibration platform can be per...

Page 11: ...a reputable source or guide for the correct form of exercises that can be performed on the vibration platform When standing on the vibration platform keep your back straight bend your knees slightly and balance your weight on the balls of your feet The display will count down the seconds remain ing in the session When there is no time remain ing the vibration platform will stop automatically To st...

Page 12: ...e on off switch located on the vibration plat form base near the power cord Make sure that the on off switch is in the on position c If the power cord is plugged in and the on off switch is in the on position the fuse may need to be replaced To replace the fuse first switch the on off switch to the off position and unplug the power cord Remove the power cord from the jack on the side of the vibra ...

Page 13: ...awing on page 12 Make sure that the on off switch is in the on position b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it in c If the vibration platform still will not run please see the back cover of this manual ...

Page 14: ... M10 x 25mm Bolt 30 1 Upright Cover 31 1 Power Socket Harness 32 1 Base Motor Wire 33 1 Platform Motor Wire 34 10 M4 x 12mm Screw 35 2 M8 x 19mm Washer 36 2 M4 x 18mm Screw 37 10 M5 x 12mm Screw 38 1 M10 x 35mm Hex Bolt 39 1 Wire Harness 40 1 Axle 41 2 Wheel 42 1 Noise Suppressor 43 1 Choke 44 1 Filter 45 10 M4 Locknut 46 4 Standoff 47 4 M4 x 20mm Screw 48 4 M3 x 18mm Screw 49 1 Power Cord 50 4 M3...

Page 15: ...3 51 6 9 10 14 15 16 17 18 19 23 21 28 27 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 5 48 6 6 6 7 7 8 8 11 12 13 22 28 28 27 27 26 26 25 25 26 25 26 25 27 27 29 34 37 34 50 35 36 37 50 41 45 45 47 4 24 24 49 4 20 51 51 51 55 52 54 53 6 6 6 6 ...

Page 16: ...name of the product see the front cover of this manual before contacting Customer Care If you are ordering replacement parts please also note the key number and description of each part see the PART LIST and the EXPLODED DRAWING near the end of this manual In the United States and Canada Call 1 800 201 2109 Mon Fri 8 a m 5 p m MT Write FreeMotion Fitness 1500 South 1000 West Logan UT 84321 9813 Un...

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