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7

MAINTENANCE AND TROUBLESHOOTING

For optimal performance of the strength equipment and to reduce the chances of injury to users, you must per-
form preventive maintenance on a regular basis. Instruct all personnel to perform the procedures described in
this section. Personnel must also record and report any accident. To maintain the strength equipment’s warran-
ty, use only FREEMOTION EPIC parts for repair or replacement. If there are any questions or concerns, see
HOW TO CONTACT CUSTOMER CARE on the back cover of this manual.

DAILY MAINTENANCE

Upholstery and Frame—General Cleaning

1.  Clean the strength equipment using a soft cloth

dampened with a light solution of mild soap and
warm water. If necessary, use a soft bristle brush
with the cleaning solution.

2.  Rinse the area thoroughly using a soft cloth damp-

ened with clean water and dry thoroughly.

Upholstery—Difficult Stains

1.  Spray the stain with a non-abrasive household

cleaner such as FORMULA 409

®

cleaner, SIMPLE

GREEN

®

, or a similar product. Rub the stained

area gently and let the cleaning solution sit for a
few minutes.

2.  Rinse the area thoroughly using a soft cloth damp-

ened with clean water and dry thoroughly.

3.  Repeat these steps if necessary using a soft bristle

brush.

Optional Method for Difficult Stains

1.  Rub the stained area gently using a soft cloth

dampened with rubbing alcohol. 

2.  Rinse the area thoroughly using a soft cloth damp-

ened with clean water and dry thoroughly.

CAUTION:

When using any cleaning product, try it

first in an unnoticeable place to ensure that there is no
damage to the material. Follow the directions and the
safety precautions of the manufacturer of each clean-
ing product used. FreeMotion Fitness and its vendors
cannot be held liable for damage or injuries resulting
from the use or misuse of cleaning products.

Important:

Do not use abrasive cleaners, which may

scratch the strength equipment. Strong cleaners and
abrasives will damage decals; use caution around
decals. Do not use solvents such as lacquer thinner,
kerosene, gasoline, or similar liquids.

WEEKLY MAINTENANCE

Hardware

Check all nuts and bolts and tighten them as required.

Important:

All FREEMOTION EPIC cushions have

dense plywood supports with tee-nuts that are used to
bolt the cushions to the strength equipment. Because
the tee-nuts are held by the plywood, they will not
withstand the torque that standard nuts and bolts will.
When tightening the bolts securing a cushion, turn
them only until they are snug and the cushion does
not move or feel loose. Overtightening may strip the
tee-nuts from the plywood and make it impossible to
remove the cushion in the future.

Cables

1.  Check each cable for proper tension (see CABLE

ADJUSTMENT on page 8).

2.  Check the entire length of each cable by slowly

performing one repetition on the strength equip-
ment; inspect the cable that is exposed on the
exterior of the strength equipment and the cable
inside the tower. Run your fingers along the cable,
paying close attention at the bends and attachment
points. Watch for the following conditions, which
may indicate a worn cable in need of replacement:
A. a torn or split cable sheath that exposes the

cable

B. a kinked or severely bent cable
C. a curled or twisted sheath
D. a stretched cable sheath, showing a thinning

cross-section

A

B

D

C

Summary of Contents for Epic HIP AB

Page 1: ...erial No Write the serial number in the space above for future reference Serial Number Decal inside tower QUESTIONS At FreeMotion Fitness we are committed to providing com plete customer satisfaction...

Page 2: ...PLACEMENT 4 BEFORE YOU BEGIN 5 ADJUSTMENT 6 MAINTENANCE AND TROUBLESHOOTING 7 CABLE DIAGRAM 11 PART LIST 13 EXPLODED DRAWING 15 HOW TO CONTACT CUSTOMER CARE Back Cover TABLE OF CONTENTS FREEMOTION is...

Page 3: ...ep hands and feet away from moving parts Do not lean on or rest your hands on the strength equipment when it is in use 12 Check all cables cable connections and pulleys before each use of the strength...

Page 4: ...ns If a decal is missing or illegible see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual and order a free replacement decal Apply the decal in the location shown Note The decals may not...

Page 5: ...d solutions to isolating individual muscle groups make the HIP AB AD strength equipment a key tool for members to reach their goals For your benefit read this manual carefully before using the strengt...

Page 6: ...hange the amount of resistance of the strength equipment insert the weight pin into the desired weight Make sure that the weight pin is fully inserted into the weight ADJUSTMENT ADJUSTING THE ARMS To...

Page 7: ...ere is no damage to the material Follow the directions and the safety precautions of the manufacturer of each clean ing product used FreeMotion Fitness and its vendors cannot be held liable for damage...

Page 8: ...pin into the weight plates If there is not enough tension on the cables the top weight will not be lifted immediately when the repetition is begun Ideally the cable should not move more than 1 2 in 1...

Page 9: ...the cable is not derailed from a pulley or rubbing on a cable guard Pulley Adjustment Tools required 9 16 open or box end wrench span ner 5 16 hex key 1 Loosen the nut secur ing the pulley in the U br...

Page 10: ...aded holes Tighten the set screws equally until they contact the cable Then tighten each screw alter nately 1 4 turn until all are set to 85 inch pounds 9 6 Newton meters 10 Clean and lubricate the gu...

Page 11: ...ave been assembled correctly If the cables have not been correctly routed the strength equipment will not function properly and damage may occur The numbers show the correct route of the cables Make s...

Page 12: ...12 NOTES...

Page 13: ...50 1 Arm Pin 51 9 3 8 Nylon Locknut 52 4 Large Set Screw 53 1 3 8 x 6 1 2 Non patch Bolt 54 5 3 8 x 1 Non patch Screw 55 3 3 8 x 2 Bolt 56 2 Wingnut 57 1 Weight Cable 58 4 3 8 x 1 Non patch Flat Head...

Page 14: ...or if parts are missing or damaged see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual 100 1 Frame Plate 101 1 Access Panel 102 1 Access Panel Gasket 103 6 1 4 x 3 4 Bolt 104 6 1 4 Cage...

Page 15: ...19 60 34 34 58 58 58 55 36 51 23 54 83 54 34 27 53 54 89 89 34 89 35 34 70 26 48 77 76 33 33 33 33 75 75 75 18 34 35 9 6 83 83 83 83 56 56 52 49 33 33 24 78 20 37 35 25 29 30 13 14 35 78 68 46 61 61...

Page 16: ...ation the MODEL NUMBER of the product GZFI8093 5 the NAME of the product FREEMOTION EPIC HIP AB AD strength equipment the SERIAL NUMBER of the product see the front cover of this manual When ordering...

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