background image

9

Tower Pulley Adjustment

Tools required: 5/16" hex key, 9/16" open-end wrench

1. Lift the top weight off the

weight stack and insert the
weight pin into the next
weight and the sixth hole
from the top of the weight
rod.

2. Loosen the locknut attach-

ing the pulley to the brack-
et in the top of the tower.

3. Move the pulley to the appropriate location in the

bracket. If more slack is needed in the cable,
move the pulley down. If less slack is needed in
the cable, move the pulley up.

4. Make sure that the cable guard is properly orient-

ed (see CABLE GUARDS on page 8) and retight-
en the locknut attaching the pulley to the bracket.

5. Lift the top weight and remove the weight pin.

Lower the top weight onto the next weight.

6. Readjust as necessary.

7. Slowly perform a repetition using a light load and

have someone make sure that the cable is not
derailed from a pulley or rubbing on a cable
guard.

Top Weight Adjustment

Tools required: 5/32" hex key

1. If the cable needs to be shortened 3/4 in. (2 cm)

or more, follow the instructions in steps 1 and 2 at
the left; then, go to step 2 below.

2. Lift the coupler cover from the top weight coupler.

Loosen but do not remove the two set screws in
each side of the weight coupler.

3. Pull the cable out of the top weight coupler.

Determine the amount that the cable needs to be
shortened, and cut that much off the end of the
cable. 

The cable must be long enough to be

held by the set screws without lifting the top
weight.

4. Cut the cable to the desired length and strip 1 in.

(2.5 cm) of the vinyl sheath from the cut end of
the cable.

5. Insert the cable into the top weight coupler until all

four set screws can be tightened against the
cable. Tighten each set screw alternately 1/4 turn,
until all are set to 85 inch/pounds (9.6 Newton-
meters).

6. Lower the coupler cover over the top weight cou-

pler.

7. Slowly perform a repetition using a light load and

have someone make sure that the cable is not
derailed from a pulley or rubbing on a cable
guard.

Locknut

Set Screws

Cable

Top Weight

Coupler

Coupler Cover

Summary of Contents for Epic GZFI8028.0

Page 1: ...erial No Write the serial number in the space above for future reference Serial Number Decal inside tower QUESTIONS At FreeMotion Fitness we are committed to providing com plete customer satisfaction...

Page 2: ...PLACEMENT 4 BEFORE YOU BEGIN 5 ADJUSTMENT 6 MAINTENANCE AND TROUBLESHOOTING 7 CABLE DIAGRAM 11 PART LIST 14 EXPLODED DRAWING 15 HOW TO CONTACT CUSTOMER CARE Back Cover TABLE OF CONTENTS FREEMOTION is...

Page 3: ...bility 7 It is the responsibility of the owner to ensure that all users of the strength equipment are adequately informed of all precautions have read and understood all warning and caution labels an...

Page 4: ...is missing or illegible see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at...

Page 5: ...t for your club And the advanced solu tions to isolating individual muscle groups make the LAT HIGH ROW strength equipment a key tool for members to reach their goals For your benefit read this manual...

Page 6: ...G THE RESISTANCE To change the amount of resistance for your workout insert the weight pin into the desired weight Make sure that the weight pin is fully inserted into the weight ADJUSTMENT Weight Wei...

Page 7: ...ere is no damage to the material Follow the directions and the safety precautions of the manufacturer of each clean ing product used FreeMotion Fitness and its vendors cannot be held liable for damage...

Page 8: ...it may be difficult to insert the weight pin into the weight plates If there is not enough tension on the cables the top weight will not be lifted immediately when the repeti tion is begun Ideally the...

Page 9: ...ls required 5 32 hex key 1 If the cable needs to be shortened 3 4 in 2 cm or more follow the instructions in steps 1 and 2 at the left then go to step 2 below 2 Lift the coupler cover from the top wei...

Page 10: ...e threaded holes Tighten the set screws equally until they contact the cable Then tighten each screw alter nately 1 4 turn until all are set to 85 inch pounds 9 6 Newton meters 10 Clean and lubricate...

Page 11: ...e traps are assembled correctly If the cables or cable traps are not assembled correctly the weight system will not function properly and damage may occur Make sure that the cable traps do not touch o...

Page 12: ...12 NOTES...

Page 13: ...13 NOTES...

Page 14: ...2 Curved Handgrip 43 2 1 4 x 1 Button Bolt 44 2 Frame Foot 45 1 Post Knob 46 1 Arm Cable 47 1 Tower Cable 48 1 Rod Nut 49 1 Star Washer 50 1 Rod Washer 51 2 Wingnut 52 2 17mm Snap Ring 53 11 3 8 Nylon...

Page 15: ...7 15 62 62 15 62 62 31 65 33 53 9 8 10 11 12 12 9 13 50 48 49 47 4 17 18 20 72 70 69 51 43 73 73 73 54 54 11 66 53 83 45 3 65 32 60 26 42 25 60 55 27 27 55 52 28 64 2 60 60 60 26 60 24 25 60 60 26 60...

Page 16: ...on the MODEL NUMBER of the product GZ FI8028 0 the NAME of the product FREEMOTION EPIC LAT HIGH ROW strength equipment the SERIAL NUMBER of the product see the front cover of this manual When ordering...

Reviews: