4
Thank you for selecting the FREEMOTION
®
OLYMPIC
FLAT BENCH strength equipment. The OLYMPIC FLAT
BENCH is designed to help you develop the major
muscle groups of your upper body. Whether your goal
is to tone your body or build dramatic muscle size and
strength, the OLYMPIC FLAT BENCH will help you to
achieve the specific results you want.
For your benefit, read this manual carefully before
you use the strength equipment. If you have
questions after reading this manual, please see the
back cover of this manual. To help us assist you, note
the product model number and serial number before
contacting us. The model number and the location of
the serial number decal are shown on the front cover of
this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Length: 5 ft. 2 in. (157 cm)
Width: 5 ft. 6 in. (168 cm)
Height: 4 ft. 3 in. (130 cm)
Weight: 262 lbs. (119 kg)
Rack
Anchor Holes
Anchor Hole
Long Storage Bars
Short Storage Bar
Seat
BEFORE YOU BEGIN
