10
Operation of Your Treadmill
Getting familiar with the control panel
Getting Started:
Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at
the front of the treadmill below the motor hood. Ensure that the safety key is installed, as the treadmill will not
power on without it.
When the power is turned on, all the lights on the display will light for a short time. Then the Time and Distance
windows will display Odometer readings for a short time. The Time window will show how many hours the
treadmill has been in use and the Distance window will show how many
miles.
(or kilometers if the treadmill is set to metric readings) the treadmill has gone. Then the treadmill will enter idle mode, which is the
starting point for operation.
Quick-Start Operation:
STEP 1:
Press and release the
Start
key to wake display up
(if not already on).
Note:
Installing the tether key will also wake up the console.
STEP 2:
Press and release the
Start
key to
begin belt movement,
at 0.5 mph, then
adjust to the desired speed using the
Fast / Slow
keys (console or hand rail). You may also use the rapid speed
keys 2 through 12 to adjust the speed.
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