M
aurice Pincoffs Canada ©2013
9
MONITOR INSTRUCTION
FUNCTION BUTTONS
MODE:
Press to select functions between: time, speed, distance, calories, odometer, and pulse.
SET:
Press to preset the target value of time, distance and calorie.
RESET:
Press to reset your preset value to zero.
Press and hold for 2 seconds to reset except for Odometer.
(All the values will reset to ZERO automatically when change the batteries.)
Function:
Scan:
Displays each function in sequence every 6 seconds. The display loop is Time - Speed
- Distance - Calories - Odometer - Pulse.
Time:
Shows your elapsed workout time up to 99:59
Counts down from your preset target time to 00:00 during your workout
Speed:
Displays the current speed up to 999.9 MPH.
Distance:
Displays the cumulative distance traveled during your workout up to 999.9 miles.
Counts down from your preset target time to 0.0 during your workout.
Odometer
Displays the total distance accumulated up to 9999 miles.
Calories:
Displays the cumulative calories burned at any given time during your workout up to
999.9 cal.
Counts down from your preset target calorie to 0 cal.
Note: This is a rough guide used for comparison of different exercise sessions, which
cannot be used for medical purposes.
Gripped pulse: The monitor will display the user’s current heart rate in beats per minute during the
workout. Both hands must hold the gripped pulse for a heart rate reading during
your workout.
