Exercise Meter Instruction
Function Buttons
Mode
•
Press to select between TIME, SPEED, DISTANCE, CAL, ODO, PULSE and RPM to preset.
•
Press to select the function display value on the LCD.
•
Press and hold for two seconds to reset all values to zero.
(When the batteries are replaced, all values are reset to zero automatically.)
Set
•
To set up a target value for TIME, DISTANCE, CAL and PULSE.
•
Press and hold to speed up increment.
Reset
•
Press to reset the function values when setting.
•
Press and hold for two seconds to reset all values except the odometer to zero.
Functions & Operations
1.
Auto Scan
After the monitor is powered on or the mode key is pressed, the LCD will display all
functions of Time, Speed, Distance, Calories, Odometer, Pulse. Each value will be
displayed for six seconds.
2. Time
Accumulates the total time from 00:00 up to 99:59. The user may preset a target time by
pressing SET & MODE buttons. Each increment is 1 minute.
Automatically counts down from the target value during exercise.
3. Speed
Displays the current training speed from 0.0 to 999.9 KPH or MPH
4. Distance
Accumulates the total distance from 0.0 up to 9999km or miles. The user may preset a
target distance by pressing the SET & MODE buttons. Automatically counts down from
the target value during exercise.
5. Calories
Accumulates calories burned during training from 0 to 9999 calories. The user may also
preset the target amount by pressing the SET & MODE buttons. Automatically counts
down from the target value during exercise.
Note: This data is a rough guide which can not be used in medical treatment.
6. Odometer
Displays the total accumulated distance from 0 to 9999. User can also press the mode key
to display the odometer value.
7.
Pulse
The monitor will display the user's heart rate in beats per minute during training.
Notes
•
If the computer display is abnormal, please remove, then replace the batteries.
•
The batteries must be removed from the unit before it is scrapped, and they must be
disposed of safely.
•
When the user starts to perform exercise, the display will show the workout value
automatically. Once exercise has been stopped for over 256 seconds, the display will turn
off.
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