background image

 
 
 

 
MODE:

 Push to select functions. 

AUTO ON/OFF: 

The monitor will be automatically shut off if there is no signal coming in for 

4 minutes. The monitor will be auto-powered when start exercises or press the key. 
 

Function

 

 

TIME (TMR): Count the total time from exercise start to end. 

 

SPEED (SPD): Display the current speed. 

 

DISTANCE (DST): Count the distance from exercise start to end. 

 

CALORIES (CAL): Count the total calories from exercise start to end.  

 

PULSE (PUL): Display your heart rate per minute when hold on reaction planks with 
both hands. 

 

SCAN: The computer will rotate through each function: TIME, SPEED, DISTANCE, 
CALORIES, PULSE. 

 

 

 

Time 

00:00 - 99:59 min: sec 

Speed 

0.0 - 240km/h or ml/h 

Distance 

0.00 - 999.9 km or ml 

Calories 

0.0 - 999.9 kcal 

Pulse 

40 - 240 beats/min 

 

 

                OPERATION 

Summary of Contents for FSMSK600XLA

Page 1: ...MAGNETIC FLYWHEEL SPIN BIKE WITH EXTRA LARGE FRAME SK 600XL FSMSK600XLA...

Page 2: ......

Page 3: ...se only as described Once fully assembled inspect to ensure all hardware parts such as bolts nuts and washers are positioned correctly and tightly secured Always inspect the safety chain guard that pr...

Page 4: ...ximum user weight of 130 KG Be careful when lifting and moving the equipment Always use proper lifting technique and seek assistance if necessary Your equipment is intended for use in cool dry conditi...

Page 5: ...OVERVIEW...

Page 6: ...ushing PT70 30 PT60 20 L14 5 10 x1 12 Rear Stabilizer x1 37 Crank Plug 25 7 x2 13 Knob M16 1 5 27 56 x2 38 Hexagon Nut M10 1 25 H7 5 S14 x2 14 Bushing PT80 40 PT70 30 L130 x1 39L R Crank x2 15 Brake B...

Page 7: ...x8 85 Screw ST4 0 19 11 x2 61 Spring 1 5 15 54 N9 x2 86 Plug 12 11 3 x2 62 Brake Pad 60 27 5 x1 87 Meter x1 63 Brake Pad Holder x1 88 Trunk Line x1 64 Screw M6 16 S5 x2 89 Sensor Wire x1 65 Brake Conn...

Page 8: ...ckwise by hand until it is tight then use the Spanner B to securely tighten Tighten the Nylon Nut 95L using Spanner C Attach Right Pedal 40R to Right Crank 39R Turn the Right Pedal 40R clockwise by ha...

Page 9: ...crews 76 x3 Spring Washers 10 and x3 washers 11 Tighten with an Allen key A Figure B Loosen and pull out the Knob 13 from the Main Frame 81 Insert the Handlebar post 74 with Trunk line 88 into Main fr...

Page 10: ...Step 3 Attach the Seat Slider 30 to the Seat Post 31 tighten and secure with Washer 33 and Knob 34...

Page 11: ...52 clockwise arrow A To decrease the tension turn the Tension Knob 52 counter clockwise arrow B B Emergency Brake Function The Brake Handle 19 is emergency brake Use this safety feature in any situat...

Page 12: ...djustable as it moves up down forward and backward A To adjust the height of the Seat Post 31 loosen and pull out the Knob 13 then raise or lower the seat to the desired height Once adjusted re insert...

Page 13: ...ace Balance Adjustment To achieve a smooth and comfortable experience you must ensure that the bike is stable During use if you notice that the bike is unbalanced you can adjust the Foot Pads 3 locate...

Page 14: ...ED SPD Display the current speed DISTANCE DST Count the distance from exercise start to end CALORIES CAL Count the total calories from exercise start to end PULSE PUL Display your heart rate per minut...

Page 15: ...isposing or recycling do not mix battery types How to move the Bike To move the bike first ensure that the Handlebar 78 is properly secured If the Handlebar 78 is loose tighten the knob 13 to secure i...

Page 16: ...ion We hope that this user guide has given you the assistance needed for a simple set up For the most up to date guide for your product as well as any additional assistance you may require head online...

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