3.
Change the weight of the dumbbell by pulling up the weight adjustment pin and
moving it back and forth to the desired weight setting as shown by the weight
indicators. Drop the weight adjustment pin and lock it into the desired weight slot.
4.
Hold down the base and lift off the dumbbell. Begin exercising.
Note:
•
Hold down the dumbbell to ensure it does not lift up and prevent the free
movement of the weight adjustment pin when changing the weight.
•
Weights can only be changed when the dumbbell is on the base.
Summary of Contents for FS25LBDMBLA
Page 1: ...25LBS ADJUSTABLE DUMBBELL FS25LBDMBLA...
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