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ASSEMBLY MANUAL   

FORCE USA 1360 MULTI HOME GYM 

BEFORE YOU START 

Remove  all  parts  from  the  packaging  and  separate  and  count  each  various  component  to  ensure 

everything has been correctly provided. 

Follow  the  instructions  and  consult  both  the  individual  assembly  pages  and  the  overall  expanded 

views of the equipment. 

Certain parts may arrive pre-assembled from the factory. 

It is the owner’s responsibility to ensure that all users of this unit have read the owner’s manual and 
are familiar with the safety precautions. 

 

SAFETY PRECAUTIONS 

  Highly recommended for two or more people to assemble the equipment to avoid injury.

 

  Assemble the equipment on a flat level surface. 

  Consider placing a mat under the equipment to protect your floor. 

  Wear appropriate footwear and clothing during assembly and use. 

  Only tighten nuts and bolts by hand until the whole equipment is assembled 

  Ensure you correctly orientate each piece before attaching 

  Do not allow children and pets to be unsupervised around the assembly or usage of this 

equipment. 

  Ensure all parts are in full working order before use. 

  Only one person should use the machine at any one time. 

  Do not use the equipment outdoors or around water. 

  Keep hair, fingers or clothing away from moving parts. 

  Only use attachments recommended by the manufacturer. 

  Never operate if any parts are not functioning correctly. 

  Always correctly stretch and warm up before using the equipment. 

 

Stop immediately

 if your experience any pain, dizziness or nausea. See a doctor at once. 

PLEASE NOTE:    Descriptions of pieces as LEFT and RIGHT are from the point of view of standing 

behind the equipment facing towards the front. 

BEFORE  STARTING  ANY  EXERCISE  PROGRAM,  CONSULT  YOUR  DOCTOR. 
ESPECIALLY  IF  YOU  ARE  OVER  THE  AGE  OF  35  OR  HAVE  PRE-EXISTING 
HEALTH PROBLEMS.   
READ  ALL  INSTRUCTIONS  BEFORE  ASSEMBLING  OR  USING  ANY  FITNESS 
EQUIPMENT.   
FORCE  USA  FITNESS  EQUIPMENT  ASSUMES  NO  RESPONSIBILITY  FOR 
PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE 
USE OF THIS PRODUCT. 
 
SAVE THESE INSTRUCTIONS. 

 

Summary of Contents for F-1360

Page 1: ...OWNER S MANUAL F 1360 Force USA 1360 Multi Home Gym CAUTION Read all precautions and instructions in this manual before using this equipment...

Page 2: ...piece before attaching Do not allow children and pets to be unsupervised around the assembly or usage of this equipment Ensure all parts are in full working order before use Only one person should us...

Page 3: ......

Page 4: ......

Page 5: ...E 2 Q DIP BAR 1 R CHIN UP BAR 1 S DIAGONAL PLATE 1 T CHIN UP SUPPORT 1 U PLATE SUPPORT 1 V REAR VERTICAL FRAME 1 W LEFT STEP 1 X RIGHT STEP 1 Y SIDE BASE 1 Z PULLEY BLOCK 3 AA JOINT TUBE 1 AB ANKLE FO...

Page 6: ...T M8 16 WASHER 2 29 BOLT M8 16 BIG WASHER 2 30 HEX SOCKET BOLT M8 30 4 31 HEX SOCKET BOLT M8 40 WASHER LOCK NUT 2 32 BOLT M8 40 WASHERS LOCK NUT 1 33 BOLT M8 45 WASHER LOCK NUT 6 34 BOLT M8 65 WASHER...

Page 7: ...49 THICK BOLT M10 75 BEND WASHERS LOCK NUT 3 50 THICK BOLT M10 85 TWO WASHERS LOCK NUT 2 51 AB CURL STRAP 1 52 ANKLE STRAP 1...

Page 8: ...ly 48 3 Attach part Y and part AI to part A with bolt assembly 48 4 Attach part AD and part AI to part A with bolt assembly 48 5 Attach part D to part AD with bolt 41 6 Attach part B and part AI to pa...

Page 9: ...to part A with bolt assembly 48 Attach part AH to part V with bolt assembly 48 3 Attach part M and part AI to part V with bolt assembly 48 4 Attach part F and part AI to part E with bolt assembly 46 5...

Page 10: ...art G and part AI to part E with bolt assembly 48 3 Attach part I to part F with part AA and bolt assembly 27 4 Attach part J and part K to part I with bolt assembly 26 5 Slide part 10 onto part J and...

Page 11: ...d part X to part V secure with plastic bolt 25 3 Attach part 20 to part V with bolt assembly 29 4 Attach the other side of part 20 to part W and part V with bolt assembly 31 5 Hook one end of cable 6...

Page 12: ...nto port of part V secure with bolt assembly 44 3 Attach part S to part V and part T with bolt assembly 46 4 Attach part R to part T with bolt assembly 40 5 Attach part Q to part V with bolt assembly...

Page 13: ...9 3 Attach two pulley 15 to part Z with bolt assembly 39 4 Attach a pulley 15 to part E with part 24 bolt assembly 46 5 Attach four pulley 15 to part B with part 24 bolt assembly 46 and 39 6 Attach a...

Page 14: ...on part F through hole on part E round F2 on part F down and round pulley AK1 on part AK up and attach the end to E1 on part E with bolt assembly 46 and bushing 24 3 Assembly the cable with one ball a...

Page 15: ...olt assembly 34 and 28 3 Attach part 3 to part V with bolt assembly 34 4 Attach part 4 to part Q with bolt assembly 34 5 Attach part AB to part L with bolt assembly 50 6 Insert part AE into hole of pa...

Page 16: ...ver damage that occurs in transport delivery or failure due to misuse abuse neglect incorrect application alteration or improper assembly of the product This warranty does not cover the use or failure...

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