FitNord Hiker 300F, User Manual

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1
IMPORTANT SAFETY NOTICE
Note the following precautions before assembling and operating the machine.
1. Once fully assembled, check that all hardware parts such as bolts, nuts and
washers are positioned and secured firmly.
2. Check regularly that the safety chain guard that protects the moving parts of the
machine is secured and in good condition.
3. Always check that the seat post, seat slider, pedals and handlebars are secured
firmly before getting on the bike.
4. Lubricate all parts annually.
5. Do not wear loose clothing to avoid getting caught in any moving parts.
6. Do not remove feet from the pedals while they are in motion.
7. Always wear shoes when using the machine.
8. Dry the bike after each use to remove sweat and moisture. Wipe the machine with a
damp cloth, water and mild soap. Do not use a petroleum-based solvent to clean the
machine in order not to damage the finish.
9. Keep children away from the bike while it is in use. Do not allow children to use the
bike. This bike is designed for adults only.
10. Do not dismount the bike until the pedals have completely stopped.
11. Stop exercise immediately in case of nausea, shortness of breath, faintness,
headache, pain, tightness in your chest or any discomfort.
12. Do not put your fingers or any other objects into the moving parts of the bike.
13. Prior to any exercise, consult with your physician to establish the exercise
frequency, time and intensity appropriate for your particular age and condition.
14. After exercising, pull down the tension controller to increase resistance so that the
pedals will not rotate freely and possibly hurt someone.
15. Maximum user’s weight is
120kg .
NOTE : Most of the listed assembly hardware has been packaged separately, but
some items have been preinstalled in the identified assembly parts. In these
instances, simply remove and reinstall the hardware when required.
Reference the individual assembly steps and make note of all preinstalled hardware.
Prior to assembly of this product, remove all components from the package and verify
all the listed parts are supplied. Once certain, begin with the first assembly step.