Fitness Reality X CLASS 710 ST, Owner'S Manual

Page: 6 / 31

Bas
whe
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16
esp
pro
Ow
sic precau
en using t
Before ex
warm-up e
Make sure
damaged.
Make sure
This equip
the ground
Wear prop
may get c
Make sure
Do not op
Do not use
Only perfo
discontinu
Only one
at all times
Be carefu
have the p
Hold onto
This produ
If you fee
immediate
DO NOT
p
.
The m
WARN
pecially im
oblems.
CAUT
ner’s Man
IM
utions sh
this equip
xercising an
exercises fo
e all the co
.
e that the ha
pment shou
d is recomm
per fitness a
caught by an
e all the com
erate the eq
e or store th
orm mainten
ue usage of
person sho
s. This mac
l to always
pedals at th
the handle
uct requires
el any ches
ely, and con
pedal in rev
aximum
NING:
B
mportant fo
TION:
R
ual for fut
MPORT
hould alwa
pment. Rea
nd to avoid
or each mus
mponents a
ardware (bo
uld be place
mended.
apparel whe
ny part of th
mponents a
quipment in
he equipme
nance or ad
f the equipm
ould be on t
chine is des
hold onto
heir lowest p
bars and us
s a minimum
st pains, na
nsult your p
verse.
m weigh
Before beg
or the peop
ead all ins
ure referen
TANT S
ays be fo
ad all of th
d injuring y
scle group.
are not dam
olts, nuts, a
ed on a stab
en using thi
he equipme
are not dama
n wet or mo
ent outdoors
djustments t
ment and co
he equipme
signed for ad
the handleb
point when s
se both the
m of 6 squa
ausea, dizz
hysician be
ht capac
ginning an
ple who ar
structions
nce.
4
SAFETY
ollowed, in
he guidelin
your muscle
maged and
and screws)
ble, flat surf
s equipmen
nt.
aged and a
ist condition
s. This equi
that are inst
onsult with o
ent at a time
dults only.
bars when
stepping on
pedals in ta
re feet arou
ziness, or s
efore continu
city for
ny exercis
re over 35
carefully
Y GUID
ncluding
nes before
es, it is hig
are in work
are all tigh
face. Using
nt. Do not w
are in workin
n.
pment is fo
tructed in th
our custome
e. Keep chi
you’re mou
n or off.
andem to e
und for safe
shortness o
uing.
this pro
e program
5 years old
before op
DELINE
the follow
e using th
ghly recomm
king order b
t.Check the
a mat or si
wear loose c
ng order bef
r household
is manual. S
er service.
ldren and p
unting and d
nsure a sm
operation.
f breath, yo
oduct is
m consult
d or who h
perating th
ES
wing safet
his equipm
mended th
before using
em on a wee
milar, cove
clothing or a
fore using.
d use only.
Should any
pets away fr
dismounting
mooth, effect
ou should
s 300 lbs
your phys
have pre-e
his produc
ty guideli
ment.
at you perf
g. Do not u
ekly basis.
ring materia
accessories
y problems a
rom the pro
g. Be caref
tive workou
stop exerc
s/136 kg
sician. Thi
existing he
ct. Retain
ines
form
use if
al on
s that
arise,
oduct
ful to
t.
ising
gs
.
is is
ealth
this