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PRODUCT SPECIFICATIONS
Handle
Glideboard
Assembly
Lower
Rail
Upper
Right Rail
Tube Roller
Cable
Center Support Rail
Round
End Cap
Back Crossbar
Front
Crossbar
Leg Pulley Accessory Kit
(Optional)
Leg Pull/Press Up Attachment
Vertical Column
Spring Loaded Pin
(located on side of
Height Adjustment
Assembly)
Upper
Left Rail
“C” Pin
with Lanyard
Rope
Pulley/D-Ring
Assembly
Clip
Foam Pad
Short
Hitch
Pins
Brackets
Long
Hitch Pin
Clip
Foot
Harness
LENGTH:
folded 44-1/2”
in use 69-1/2”
HEIGHT:
folded 8”
in use 38”
WIDTH:
14-1/4”
WEIGHT:
55 lbs.
MAX. USER WEIGHT:
275 lbs.
Leg Pulley Bracket
For use with
leg pulley accessory only.
Grip
Height
Adjustment
Assembly
“C” Pin
WARNING
LABEL 3
WARNING
LABEL 1
WARNING
LABEL 2
WARNING
LABEL 4
CAUTION
LABEL 1
CAUTION
LABEL 2
WARNING
LABEL 3
WARNING
LABEL 5
INSPECTION, MAINTENANCE & STORAGE
INSPECT YOUR TOTAL gYM
®
SHAPER PRIOR TO EACH USE
Before using your Total Gym
®
Shaper for your workout session, be sure to make the
following inspection:
•
Make sure the equipment is fully opened and sitting on a solid, level surface with plenty of
clearance on all sides. Unit should be used on a mat or on carpeted surfaces only.
•
Make sure all the Pins are securely in place and locked into position.
•
Check that the Pulley is attached securely to the loop on the top underside of
the Glideboard.
•
Check that the Cable is traveling correctly in the groove of each Pulley.
•
Make sure the Cable is securely fastened to each Handle.
•
Check that the Leg Pull/Press Up Attachment or other accessories are installed
correctly when in use.
•
Make sure the Glideboard is gliding smoothly along the Rails.
ROUTINE MAINTENANCE
•
Wipe down your Total Gym
®
Shaper on a regular basis using a clean cloth and alcohol or
alcohol-based products like Windex
®
or 409
®
. Do not leave towels or workout clothing
laying or hanging on the equipment.
•
Periodically check the following parts for signs of fraying or other wear: the Cable, Pulleys,
Wheels, Glideboard, accessories and Rails. If the Cable, Pulleys, Rails or Wheels need
replaced – do not use your unit, wait until the part is replaced. If any other part than the
ones listed above needs to be replaced, do not use that part until it is replaced.
•
Never use a lubricant such as WD-40
®
or ArmorAll
®
to lubricate or clean the unit. Use only
3-in-1
®
oil or machine oil to lubricate the axles of the wheel or pulley, not the roller surface.
TO STORE YOUR TOTAL gYM
®
SHAPER
Follow these easy steps to store your exerciser properly:
1.
Remove all accessories and attachments.
2.
Be sure the Pulley is attached to the underside of the Glideboard for folding.
3.
Remove “C” Pin located at the bottom of the Vertical Column.
4.
Position one foot on Back Crossbar to keep the unit from lifting off the floor. With one hand
on the Rail, grasp the “C” Pin with Lanyard and pull it out from the Vertical Column. Slowly
lower the Rails until they rest on the Back Crossbar.
