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CARE AND MAINTENANCE 

 

1.  Lubricate moving parts with WD-40 or light oil periodically. 
2.  Inspect and tighten all parts before using the equipment. 
3.  The equipment can be cleaned using a damp cloth and mild non-abrasive detergent.  

DO NOT use solvents. 

4.  Examine the equipment regularly for signs of damage or wear. 
5.  Replace any defective components immediately and/or keep the equipment out of use until 

repair. 

6. 

Failure to examine regularly may affect the safety level of the equipment.

 

 

 

WEIGHT CAPACITY AND DIMENSION 

 

1.  Maximum user weight: 300 lb. 
2.  Assembled dimensions: L 54” x W 41 ½” x H 81 ½” 

 

 

STE00300 WEIGHT RESISTANCE CHART 

 

Weight Plate  

Front 

Press 

Lat Pull 

 Leg 

Developer 

Low 

Pulley 

35 

15 

22 

22 

50 

26 

35 

33 

65 

37 

48 

44 

80 

48 

61 

55 

95 

59 

74 

66 

110 

70 

87 

77 

125 

81 

100 

88 

140 

92 

113 

99 

155 

103 

125 

110 

10 

170 

114 

139 

121 

 
 
Note: Each plate weights 10 lbs. 
 

     Numbers are approximate. Actual weights may vary. 

 

     Values for Front Press are for each arm. 

 

 
 

Summary of Contents for STE-00300

Page 1: ...OWNER S MANUAL Retain This Manual For Reference Dick s Sporting Goods 345 Court Street Coraopolis PA 15108 ...

Page 2: ... PARTS 10 BEFORE YOU BEGIN Thank you for selecting the STE00300 Home Gym For your safety and benefit read this manual carefully before using the machine We are committed to providing you customer satisfaction If you have any questions or find there are missing or damaged parts please contact our Customer Service Agents Toll Free Customer Service Number 1 866 677 4771 Mon Fri 9 a m 5 p m EST custom...

Page 3: ...est 6 Always wear appropriate workout clothing when exercising DO NOT wear robes or other clothing that could become caught in the machine Running or aerobic shoes are also required when using the machine 7 Use the machine only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp objects around the machine 9 Before usi...

Page 4: ...MENT The warning labels shown here have been placed on Base Frame and Upper Frame If the labels are missing or illegible please call customer service at 1 866 677 4771 for replacements Apply the labels in the location shown ...

Page 5: ... on components that need to be assembled Always wait until all bolts are assembled onto the bench before tightening the bolts Do not tighten each bolt right after it is installed Fasten Nuts and Bolts Securely tighten all nuts and bolts after all components have been assembled in current and previous steps NOTE Do not over tighten any component with pivoting function Make sure all pivoting compone...

Page 6: ... Plate weights approximately 10 lb 5 Please refer to Weight Resistance Chart page 6 Never use dumbbells or other means to increase the weight resistance Use only weight plates provided by manufacturer Cable Tension Adjustment Adjust the tension of the Cable System by moving the position of lower Pulley on the two Double Floating Pulley Brackets If the tension is too loose move the lower pulley up ...

Page 7: ...quipment out of use until repair 6 Failure to examine regularly may affect the safety level of the equipment WEIGHT CAPACITY AND DIMENSION 1 Maximum user weight 300 lb 2 Assembled dimensions L 54 x W 41 x H 81 STE00300 WEIGHT RESISTANCE CHART Weight Plate Front Press Lat Pull Leg Developer Low Pulley 1 35 15 22 22 2 50 26 35 33 3 65 37 48 44 4 80 48 61 55 5 95 59 74 66 6 110 70 87 77 7 125 81 100 ...

Page 8: ...7 EXPLODED DIAGRAM ...

Page 9: ...Arm 1 18 Right Press Arm 1 19 Front Shroud 1 20 Rear Shroud 1 21 Seat Linkage Bar 2 22 Bracket 3 x 1 1 23 Cable Retainer 5 24 Shroud Spacer 8 25 Double Floating Pulley Bracket 2 26 Foam Tube 2 27 Bracket 1 x 4 3 28 Base Bracket 5 x 2 1 29 U shaped Bracket 1 x 5 1 30 Backrest Board 1 31 Seat Pad 1 32 Selector Stem 8lb 1 33 Weight Plate 10lb 10 34 Foam Roll 4 35 Weight Selector Pin 1 36 Chain 15 lin...

Page 10: ...lt M10 x 4 5 59 Carriage Bolt M10 x 2 2 60 Carriage Bolt M10 x 2 8 61 Allen Bolt M10 x 6 2 62 Allen Bolt M10 x 3 8 63 Allen Bolt M10 x 3 2 64 Allen Bolt M10 x 2 2 65 Allen Bolt M10 x 2 5 66 Allen Bolt M10 x 1 5 67 Allen Bolt M10 x 1 10 68 Allen Bolt M10 x 11 69 Allen Bolt M8 x 2 2 70 Allen Bolt M8 x 4 71 Allen Bolt M10 x 4 5 72 Large Washer Ø 1 2 73 Washer Ø 82 74 Washer Ø 6 75 Aircraft Nut M10 40...

Page 11: ...the Company This Limited Warranty does not cover any consequential or incidental damages of any kind including transportation to get warranty service loss of time and loss of use Some states do not allow the exclusion or limitation of incidental or consequential damages so the above limitation may not apply to you What the Period of Coverage Is This Limited Warranty lasts for a period of one year ...

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