background image

 

 
 

IMPORTANT ASSEMBLY INFORMATION 

 
 

 

Tools required for assembling the bench:  Two adjustable Wrenches and Allen 
wrenches.  

 

NOTE:  It is strongly recommended that this equipment be assembled by two or more 
people to avoid possible injury.

 

 

Ensure 

Carriage Bolts

 are inserted through the 

SQUARE

 

holes

 on components that need 

to be assembled. Attach washer only to end of the Carriage Bolt. 

 

Use 

Allen Bolts or Hex Bolts

 inserted through the 

ROUND hole

 on components that need 

to be assembled. 

 

Always wait until all bolts are assembled onto the bench before tightening the bolts. Do not 
tighten each bolt right after it is installed 

 

 

Fasten Nuts and Bolts 

 

Securely tighten all nuts and bolts after all 
components have been assembled in current and 
previous steps. 
NOTE: Do not over-tighten any component with 
pivoting function. 
Make sure all pivoting components are able to move 
freely.

 

 

Do not tighten all nuts and bolts in this step. 

 

Weight Plate Installation 

 
Slide weight plates onto Guide Rod from top to bottom. 

The deep groove on each weight plate needs to face front 
and downwards. 

       

 
  
 

 

Deep Groove 

 

 
 

Summary of Contents for STE-00300

Page 1: ...OWNER S MANUAL Retain This Manual For Reference Dick s Sporting Goods 345 Court Street Coraopolis PA 15108 ...

Page 2: ... PARTS 10 BEFORE YOU BEGIN Thank you for selecting the STE00300 Home Gym For your safety and benefit read this manual carefully before using the machine We are committed to providing you customer satisfaction If you have any questions or find there are missing or damaged parts please contact our Customer Service Agents Toll Free Customer Service Number 1 866 677 4771 Mon Fri 9 a m 5 p m EST custom...

Page 3: ...est 6 Always wear appropriate workout clothing when exercising DO NOT wear robes or other clothing that could become caught in the machine Running or aerobic shoes are also required when using the machine 7 Use the machine only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp objects around the machine 9 Before usi...

Page 4: ...MENT The warning labels shown here have been placed on Base Frame and Upper Frame If the labels are missing or illegible please call customer service at 1 866 677 4771 for replacements Apply the labels in the location shown ...

Page 5: ... on components that need to be assembled Always wait until all bolts are assembled onto the bench before tightening the bolts Do not tighten each bolt right after it is installed Fasten Nuts and Bolts Securely tighten all nuts and bolts after all components have been assembled in current and previous steps NOTE Do not over tighten any component with pivoting function Make sure all pivoting compone...

Page 6: ... Plate weights approximately 10 lb 5 Please refer to Weight Resistance Chart page 6 Never use dumbbells or other means to increase the weight resistance Use only weight plates provided by manufacturer Cable Tension Adjustment Adjust the tension of the Cable System by moving the position of lower Pulley on the two Double Floating Pulley Brackets If the tension is too loose move the lower pulley up ...

Page 7: ...quipment out of use until repair 6 Failure to examine regularly may affect the safety level of the equipment WEIGHT CAPACITY AND DIMENSION 1 Maximum user weight 300 lb 2 Assembled dimensions L 54 x W 41 x H 81 STE00300 WEIGHT RESISTANCE CHART Weight Plate Front Press Lat Pull Leg Developer Low Pulley 1 35 15 22 22 2 50 26 35 33 3 65 37 48 44 4 80 48 61 55 5 95 59 74 66 6 110 70 87 77 7 125 81 100 ...

Page 8: ...7 EXPLODED DIAGRAM ...

Page 9: ...Arm 1 18 Right Press Arm 1 19 Front Shroud 1 20 Rear Shroud 1 21 Seat Linkage Bar 2 22 Bracket 3 x 1 1 23 Cable Retainer 5 24 Shroud Spacer 8 25 Double Floating Pulley Bracket 2 26 Foam Tube 2 27 Bracket 1 x 4 3 28 Base Bracket 5 x 2 1 29 U shaped Bracket 1 x 5 1 30 Backrest Board 1 31 Seat Pad 1 32 Selector Stem 8lb 1 33 Weight Plate 10lb 10 34 Foam Roll 4 35 Weight Selector Pin 1 36 Chain 15 lin...

Page 10: ...lt M10 x 4 5 59 Carriage Bolt M10 x 2 2 60 Carriage Bolt M10 x 2 8 61 Allen Bolt M10 x 6 2 62 Allen Bolt M10 x 3 8 63 Allen Bolt M10 x 3 2 64 Allen Bolt M10 x 2 2 65 Allen Bolt M10 x 2 5 66 Allen Bolt M10 x 1 5 67 Allen Bolt M10 x 1 10 68 Allen Bolt M10 x 11 69 Allen Bolt M8 x 2 2 70 Allen Bolt M8 x 4 71 Allen Bolt M10 x 4 5 72 Large Washer Ø 1 2 73 Washer Ø 82 74 Washer Ø 6 75 Aircraft Nut M10 40...

Page 11: ...the Company This Limited Warranty does not cover any consequential or incidental damages of any kind including transportation to get warranty service loss of time and loss of use Some states do not allow the exclusion or limitation of incidental or consequential damages so the above limitation may not apply to you What the Period of Coverage Is This Limited Warranty lasts for a period of one year ...

Reviews: