Fitness Depot SM7294-67, Assembly Instructions Manual

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9.
USER PROGRAM
：
User may press UP, DOWN and then press MODE to create his own profile. (from column 1 to
column 16) User may hold on pressing MODE button for 2 seconds to quit profile setting.
10. RECOVERY:
After exercising for a period of time, keep holding on handgrips and press “RECOVERY”
button. All function display will stop except “TIME” starts counting down from 00:60 to 00:00.
Screen will display your heart rate recovery status with t he F1, F2….to F6. F1 is the best, F6
F6 is the worst. User may keep exercising to improve the heart rate recovery status.
(Press the RECOVERY button again to return the main display.)
11.BODY FAT:
The function test your body fat percentage and BMI. At the end of your workout press the
BODY FAT key and hold both hands on the handgrips. HEART RATE sensor input MUST be
maintained during the BODY FAT measurement.
Computer will display “ ---- “ during
measurement for 8 seconds then display BODY FAT advice symbol, BODY FAT percentage,