FITFIU FITNESS BESP-20, Instruction Manual

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36
INDEX
INTRODUCTION 36
IMPORTANT SAFETY INFORMATION 36
PRODUCT DESCRITPTION 37
ASSEMBLY 39
BEFORE USING THE PRODUCT 41
USING THE PRODUCT 43
IDENTIFICATION AND SOLUTION OF PROBLEMS 44
MAINTENANCE 45
RECYCLING AND DISPOSING 45
GUARANTEE 45
DECLARATION OF CONFORMITY (CE) 46
INTRODUCTION
Thank you for selecting the FITFIU Indoor Bike.
Whether you are a beginner or an experienced athlete, FITFIU will be your allied to keep fit, and develop your physical
condition. Performing any kind of exercise offers many benefits and the possibility of being able to do it daily will now
be more accessible thanks to this convenient product which allows you to train from home.
This bike has been designed to do spinning at home. Spinning is a physical exercise which is excellent to enhance
your cardiovascular fitness and to burn calories. It also tones the muscles of the lower half of the body, buttocks,
quadriceps, abductors, and calf muscles.
This bike has a belt drive to experience the best comfort and smooth operation whilst pedalling.
We hope you will enjoy your workout and that this FITFIU product will fully meet your expectations.
IMPORTANT SAFETY INFORMATION
Before using this machine, read all important safety information as well as the instructions manual. Please keep this
manual in a safe place for future reference, and if you decide to sell this machine, remember to give it to the new owner.
•
Before starting any exercise program you should consult your doctor to determine if you have any physical or
health conditions that could create a risk to your health and safety, or prevent you from using the equipment
properly, especially people over 35 years old that might have had health problems previously.
• The equipment is designed for adult use only, keep children away from the equipment. Also those with reduced mental,
sensory or physical capabilities, except express preceding instruction from a person responsible for their safety.
• This device has been designed for home use only.
•
This machine can only be used by one person at the time. Maximum user weight: 120Kg.
• Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may get caught in the
equipment or that may restrict or prevent movement.
• Make sure you do some warm-ups before workout and before any physical activity to avoid muscle injury. Also
have an after workout routine.
• Notice to persons with pacemakers, defibrillators, or other implanted electronic devices. Persons who have a
pacemaker use the pulse sensor at their own risk.
• Pregnant women are not advised to use pulse sensor products.
•
ATTENTION! Systems that calculate cardio frequency are not always exact in its calculations. Please note that
excessive effort may cause serious injuries, or death. If you feel pain, sickness, dizziness or any other uncommon
symptoms while exercising, stop immediately, rest a while and consult your doctor before continuing with your workout.
• Place the machine on a flat, even and solid surface. Do not place the product on a wet or damp area.
•
Do not use this product outdoors.