Pull Band Out of Handle to Shorten Length.
Rotate Locking Cam In as you Pull Handle to
Lock Band
Resistance Bands
Resistance Band Use
Instructions
Handle rest on Hanger Under Saddle
Your FitDesk is supplied with a Premium Adjustable Length Resistance Band. Having this proven
fitness staple near you throughout the day is a great option for more exercise. Here we want you to take
a look at ways you can use your FitDesk Resistance Bands and also show you how to maintain them
for maximum safety.
Never stretch the tube more than 2 times its length.
Always inspect the tube, handle and locking device
before use. Look for cracks, cuts, wear marks.
Handles must be checked they are free of cracks and
all components are secure. Use caution to assure the
tube is passing only through “Loop” in frame support
tube. Do not use bands in a “sawing” motion through
frame loop. Take care of bands to assure they are safe
before each use. Contact us for replacements. Use
caution when reaching under saddle to mount handles
on hanger. Stop pedaling, drop handles on floor and
dismount and put handles on. Do not pedal bike and
do arm exercises at the same time. Use caution not to
get the resistance bands caught in the pedal arms.
Fitness training can result in serious injury or death if
not done safely and properly. Risk can be reduced if
take common safety measures to avoid injuring your
self or others. Over stretching the bands can cause
damage to band which may result in the band
breaking unexpectedly. These bands are for light use.
To Adjust Length:
Warning
How to use the FitDesk Resistance
Bands:
-
Stop pedaling
-
Reach under saddle and grab hold of
both handles.
-
Raise 1 arm at a time while holding
the other arm in position.
-
Repeat the other side.
Summary of Contents for FDX 2.0 - 002
Page 7: ...Detailed Parts List ...
