Fitbit Zip FB507, User Manual

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After the exercise, a summary appears that shows your alignment (how closely you
followed the breathing prompt), your heart rate at the start and end of the session,
and how many days you completed a guided breathing session this week.
For more information, see help.fitbit.com .
Advanced health metrics
Know your body better with health metrics in the Fitbit app. This feature helps you
view key metrics tracked by your Fitbit device over time so that you can see trends
and assess what’s changed.
Metrics include:
l
Oxygen saturation (SpO2)
l
Skin temperature variation
l
Heart rate variability
l
Resting heart rate
l
Breathing rate
Note: This feature is not intended to diagnose or treat any medical condition and
should not be relied on for any medical purposes. It is intended to provide
information that can help you manage your well-being. If you have any concerns
about your health, please talk to a healthcare provider. If you believe you are
experiencing a medical emergency, call emergency services.
For more information, see help.fitbit.com .
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