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FITBENCH FBF1, Manual

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FITBENCH FBF1 Manual Download Page 7

 

 

 

 

FITBENCH | W1236 Industrial Drive Ixonia, WI 53036 | FITBENCH.COM 

SLAM BALL SIZE 

There is one slam ball that comes with the FITBENCH® FREE. The new 

slam ball features a 7-inch in diameter ball allowing the ball to fit into the 

FREE bench.  

 

Slam ball size 

•

  12 lb / 5 kg X 1 

 

 

 

 

 

 

SLAM BALL LOCATION

 

 

 

 

 

 

 

 

 

                                  

 

 

 

 

 

 

 

Storage slot 

for slam ball 

Summary of Contents for FBF1

Page 1: ...FITBENCH W1236 Industrial Drive Ixonia WI 53036 FITBENCH COM MANUAL MODEL FITBENCH FREE FBF1 UPDATED 2 1 2022 ...

Page 2: ...ge compartments for your additional accessories such as our Glutey Bands The FREE s bench top has six different elevation positions so that you can do endless incline or decline exercises The molded top is soft enough to lie on but durable enough to act as a plyo box for step ups and box jumps Its soft close top ensures that fingers or limbs won t be pinched This all in one workout bench is the pe...

Page 3: ...CEMENT 4 DUMBBELL SIZES 5 DUMBBELL LOCATION 5 KETTLEBELL SIZES 6 KETTLEBELL LOCATION 6 SLAM BALL SIZE 7 SLAM BALL LOCATION 7 FITBANDS 8 FITBANDS PACKAGE INCLUDES 8 FITBANDS LIMITED WARRANTY 2022 9 FITBANDS PACKAGE LOCATION 9 GENERAL MAINTENANCE INFORMATION 10 FITBENCH TRAIN APP 11 FITBENCH FREE LIMITED WARRANTY 2022 12 ...

Page 4: ...vised by an adult 5 Do not attempt to lift more weight than you can control safely If you should feel pain or abnormal symptoms stop your workout immediately and consult your physician 6 Never use the FITBENCH FREE if it has been damaged Always inspect the FITBENCH FREE prior to use to ensure it is in proper working condition 7 Keep hands limbs loose clothes and long hair well out of the way of mo...

Page 5: ...he dumbbells are neatly stored on the sides of the bench with labeling on the dumbbell hook covers so that you can see where the weights should be placed Our dumbbells have the pound sizes on the left and the kilograms on the right side of the dumbbell Dumbbell sizes 10 lb 5 kgX 2 15 lb 7 kg X 2 20 lb 9 kgX 2 25 lb 12 kg X 2 DUMBBELL LOCATION ...

Page 6: ... The kettlebell is a chrome handled rubber weight that is perfect for power exercises Kettlebell size 18 lb 8 kg X 1 KETTLEBELL LOCATION The kettlebell and the slam ball share the same storage slot at the end of the FREE furthest from the hinge The kettlebell slot is slightly smaller than the slam ball slot Storage slot for kettlebell ...

Page 7: ...ENCH COM SLAM BALL SIZE There is one slam ball that comes with the FITBENCH FREE The new slam ball features a 7 inch in diameter ball allowing the ball to fit into the FREE bench Slam ball size 12 lb 5 kg X 1 SLAM BALL LOCATION Storage slot for slam ball ...

Page 8: ... heavy black 40 lb with six rubber handles and two velcro ankle straps These all fit neatly in a sling bag that is provided with your FITBENCH FREE FITBANDS PACKAGE INCLUDES 3 sets of FITBANDS 6 individual bands 6 rubber handles and 2 velcro ankle straps Each band has a carabiner at each end FITBANDS can be stacked together to increase resistance to 70 pounds The FREE has 5 attachment points for t...

Page 9: ... problems which result from accident neglect modification abuse or misuse of the FITBANDS Warranty valid only if FITBANDS are used how they are designed to be used Limited Warranty does not cover over extension inadequate anchoring use as a rope or towing or suspension Limited Warranty also does not cover exposure to variations in environmental conditions salt changes in heat humidity or moisture ...

Page 10: ...f the FITBENCH FREE composite top Always inspect hinge screws and anchor point screws under the top to make sure they are snug tight Gripping feet To ensure the sturdiness of the bench periodically wipe down the bottom of the feet to keep it clear of dust and debris Check to make sure gripping feet are all the way in the bottom of the bench prior to using it Decals Inspect and familiarize yourself...

Page 11: ...ustrial Drive Ixonia WI 53036 FITBENCH COM FITBENCH TRAIN APP We have an APP Download our new FITBENCH Train app available for Android and iOS Check out https fitbench com pages app to amplify your FITBENCH workouts now ...

Page 12: ... Mats Subject to the limitations in this warranty FITBENCH warrants to the original purchaser of the Products that all parts and components of FITBENCH Products are free of defects in material and workmanship If we determine that any FITBENCH Products are defective in either material or workmanship during the relevant Individual Warranty Term FITBENCH will either repair or replace the products or ...

Page 13: ...h the return shipment a copy of the original bill of sale or receipt or other satisfactory proof of purchase as well as a short detailed description of the problem FITBENCH will pay return shipping charges if the repairs are covered under this warranty This is the exclusive warranty applicable to your FITBENCH products Please read the terms and limitations of this warranty Increases on the warrant...

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