FITBENCH | W1236 Industrial Drive Ixonia, WI 53036 | FITBENCH.COM
IMPORTANT SAFETY INSTRUCTIONS
Before beginning any fitness program, you should obtain a complete
physical examination from your physician. When using the FITBENCH®
FREE, basic precautions should always be taken, including the following:
1. Read all instructions before using the FITBENCH FREE. These
instructions are written to ensure your safety and to protect the unit.
2. Use the FITBENCH FREE only for its intended purpose. Do not use
accessory attachments that are not recommended by FITBENCH,
LLC.
3. The product should only be used on a level surface. Allow enough
space around the FITBENCH FREE to perform all possible exercises.
4. Do not allow children on or near the FITBENCH FREE unless
supervised by an adult.
5. Do not attempt to lift more weight than you can control safely. If you
should feel pain or abnormal symptoms, stop your workout
immediately and consult your physician.
6. Never use the FITBENCH FREE if it has been damaged. Always
inspect the FITBENCH FREE prior to use to ensure it is in proper
working condition.
7. Keep hands, limbs, loose clothes, and long hair well out of the way of
moving parts.
8. Wear proper exercise clothing and shoes for your workout.
9. The FREE should be moved with two people.
ASSEMBLY INSTRUCTIONS and ACCESSORY
PLACEMENT
The FITBENCH FREE requires the placement of the dumbbell stickers and the hook
covers onto the bench. In addition, the user will need to place the dumbbell weights,
slam ball, kettlebell, and FITBANDS® in their designated locations. It is recommended
that once you have the FITBENCH FREE removed from its packaging, you place the
FITBENCH FREE in its desired location before placing the accessories.
