Fit4Home F4H-TM-D2450, User Manual

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COMPUTER OPERATION GUIDE
5. USER DEFINED PROGRAMME
There are 3 programs U1, U2, U3 for user defined.
7.1. Setting
Press program key to select any U1-U3 for self setting program.Then press MODE key enter
to self condition, the speed& incline window show the value of the segment. By plus or minus
to adjust the speed and incline paragraph. Press the MODE button to confirm and at the same
time setting the next period. After finishing the 20th time setting. You can storage all data till
next time you get a new setting, This data won’t lost by outage.
7.2. Start
A: Under standby mode, press “PROG” continuous to set user defined program(U01-U03)
directly. When time setting is ready, press “START” to start.
B: After setting user program and time, press START to start running.
7.3. Setting manual
Each program divide into 20 time segments equally. Only finish the setting each time segment
for speed and incline, you can start the treadmill
5. HEART BEAT TEST
When holding the hand pulse by two hands, the pulse window will show your heart beat after 5
seconds. In order to get an accurate heartbeat value, please holding the hand pulse more than
30 seconds to test when the machine stop. The heart beat data is just for reference, can not be
as the medical data.
6. BODY FAT TEST
When the treadmill standby, press ‘ PROGRAM’ button till ‘ FAT’ show in the window. ‘FAT’ is
body fat test mode. Press ‘ MODE’ to choose parameter ‘ SEX / AGE / HEIGHT / WEIGHT’,
Corresponding window will show “-1-”,“-2-”,“-3-”,“-4-”. When set each parameter, press
SPEED+/- to adjust the data, and Corresponding window will show the data and press ‘MODE’
button to finish, the window will show“-5-” and“---” enter into ready to go condition. Hold the
handle pulse with two hands, it will show your BMI data after 5 seconds.
Parameter Type Default Setting range Mark
SEX (F1) 1 (MALE) 1—2 1= MALE 2=
FEMALE
AGE (F2) 25 10—99
HEIGHT (F3) 170 CM 100—240 CM
WEIGHT (F4) 70KG 20—160KG