Fit4Home F4H-EB-KPR4890W User Manual Download

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ASSEMBLY INSTRUCTIONS

STEP 3 :

Seat Post, Footrest Installation

1. Attach the Seat Slider (10) to the Seat Post (9) and adjust to a suitable position, then tighten

with M16x35 Adjustment Knob (81).

2. Loosen the M16x25 Seat Height Adjustment Knob (79), insert the Seat Post (9) into the Main

Frame (1). Turn M16x25 Seat Height Adjustment Knob (79) clockwise to lock the Seat Post (9)

at a suitable height.

3. Attach the Footrest (96) onto the Main Frame (1). Tighten with the Spanner provided.

Summary of Contents for F4H-EB-KPR4890W

Page 1: ...ntain important information which will help you get the best from your equipment and ensure safe and correct assembly use and maintenance If you need help or have damaged or missing parts call the Cus...

Page 2: ...Safety Information Exploded Diagram Parts List Assembly Instructions Step 1 Step 2 Step 3 Step 4 Precautions Maintenance Warm Up and Cool Down Fit4Home Declaration 03 04 05 06 07 07 08 09 10 11 12 13...

Page 3: ...continue use and consult your local dealer 6 Do not use the equipment outdoors It is not a commercial model 7 This equipment is for household use only 8 Only one person at a time should use this equip...

Page 4: ...4 EXPLODED DIAGRAM...

Page 5: ...5 PARTS LIST...

Page 6: ...6 PARTS LIST...

Page 7: ...ilizer 7 onto the Main Frame 1 with two M8x16 Hexagon Bolts 15 and two 20x 8x1 5 Flat Washers 38 Tighten with the Allen Wrench provided 2 Attach the Rear Stabilizer 8 onto the Main Frame 1 with two M8...

Page 8: ...26 two 19 5x 11 5x3 0 Spring Washers 27 and two M10x20 Hexagon Bolts 28 Tighten with the Allen Wrench S6 provided 5 Remove one Spacer 62 and Right Nylon Nut 70 from the Right Foot Pedal 61 6 Attach th...

Page 9: ...ble position then tighten with M16x35 Adjustment Knob 81 2 Loosen the M16x25 Seat Height Adjustment Knob 79 insert the Seat Post 9 into the Main Frame 1 Turn M16x25 Seat Height Adjustment Knob 79 cloc...

Page 10: ...M8x16 Hexagon Bolt 15 and two 16x 8x1 5 Curve Washers 16 from the Main Frame 1 5 Attach the Meter Post 2 onto Main Frame 1 with removed two M8x16 Hexagon Bolt 15 and two 16x 8x1 5 Curve Washers 16 Ti...

Page 11: ...letely tightened before using this product 6 If any parts appear worn or broken or if this product is not working properly do not use 7 This product is for consumer use only and is not meant for comme...

Page 12: ...the bench in a clean and dry environment away from children TROUBLESHOOTING PROBLEM SOLUTION There is no display on the computer console 1 Remove the computer console and verify the wire that comes f...

Page 13: ...state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart HEAD ROLLS Rotate your head to the right for one count you should fee...

Page 14: ...S Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far as you can and hold for 15 counts HAMSTRING STRETCHES Extend your right leg Res...

Page 15: ...is compact and aesthetically pleasing Fit4Home employs a dedicated customer service team to ensure the consumer is provided with the best service and experience For any queries or issues feel free to...

Page 16: ...t Air Bike KPR4891W Complies with the essential health and safety requirements of the following directive Stationery training equipment EN ISO 20957 1 2013 EN ISO 20957 5 2016 Authorised Signatory and...

Page 17: ...17...