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Integrated Performance Monitor (IPM) Operation
System Health Check
1. Preset RESET to clear the monitor.
2. Press and hold SET and LEVEL DOWN for 5 seconds.
3. The Smart Handle battery status is displayed just
below Fluid Assist
®
battery level. (Ideal Voltage
Range is 2.2V to around 3.3V. If this is less than 2.2V
consider changing the Smart Handle Batteries).
4. Press LEVEL UP or LEVEL DOWN to change Level. This
will update the motor speed indicator, shown in the
Rate field. (The ideal range for this value is 15-25s)
5. Press any other key to return to main display.
A simple timer will also be displayed.
Connecting a Heart Rate Receiver to your Rower
A heart rate receiver kit is included with your rower. To install, refer to the
instructions within the box contents or visit the support section of our website
www.firstdegreefitness.com/support
USB Connectivity
Our advanced computer consoles and performance monitors provide a motivational
platform from which to improve your fitness and interact with peers via web-racing
software and applications. Your VX3-FA has USB connectivity allowing you to connect
your training sessions to your personal Windows PC or Laptop via standard USB cable.
SETTING UP USB CONNECTIVITY AND CONNECTING YOUR CONSOLE
a) To connect your FDF Console to a host PC or Laptop download the USB device driver
from www.firstdegreefitness.zendesk.com under the section USB/IPM Support.
b) The USB connector is located on a flying lead at the rear of the IPM, along with the
heart rate monitor connectors.
c) Use a standard USB cable to connect your PC or Laptop to the USB connection.
There may be a delay while Windows starts the USB Device Driver.
Applications
FDF ergometers are compatible with several third-party applications that simulate
web-racing as well as enable you to participate in web-based logging and ranking systems.
For more information visit www.firstdegreefitness.zendesk.com and view the section
USB/IPM Support > Applications.
Summary of Contents for Vortex VX3 FA
Page 1: ...USER GUIDE...
