Select a workout type in the Activity entry and enable it;
This is the approach to start a workout:
The watch currently supports the following workout modes:
Treadmill, Outdoor Running, Cycling, Outdoor Cycling, Walking,
Football, Badminton, Tennis, Basketball, Elliptical Machine, Yoga,
Strength Training, Trekking, Free Training.
Introduction to the Workout Function
Start Workouts
