12
RECIPES
Frozen Smoothie
1 cup
ice
2 cups (or until ice floats above
the blades)
milk
1 cup
plain or vanilla yogurt
3 cups
frozen fruit (strawberries, mangos and peaches)
2 tbsp.
sugar
• Place ice in the Jar and add milk until the ice floats. Add the rest of the ingredients
in the Jar and cover. Blend on HIGH for 30 seconds. Blend on HIGH for an
additional 30 seconds or until desired consistency.
• Tip: If necessary, shake the content or use the PULSE function to dislodge stuck
foodstuck.
Green Smoothie
2 cups
coconut water
2 cups
spinach
½
avocado
1
banana
1 cup
frozen mango chunks
• Place all ingredients in the Jar. Cover and blend on HIGH for 30 seconds. Add
coconut water if desired. Blend on HIGH for an additional 30 seconds or until
desired consistency.
HINTS AND TIPS
• Always allow frozen ingredients to defrost. Frozen ingredients are hard and can
damage the appliance.
• Add liquid ingredients into the Jar first before adding solid ingredients to ensure
an even blend. Do not use with dry ingredients only.
• Cut ingredients into smaller pieces to allow quicker blending. For best results, cut
solid ingredients into approximately ½ inch pieces.
• Operate the appliance for only as long as needed to reach the right consistency.
To stop the operation, turn the Control Knob (PULSE OFF HIGH LOW) to OFF
position.
• Do not use the appliance to blend hot liquids or foods.
• It is recommended to clean all accessories used after each use.
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6/10/19 10:24 AM