FAIRHAVEN HEALTH ibasal Instructions Manual Download Page 3

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How to delete a memo

Memo Key

Cramps

Sexual 
intercourse

Fever

Medication

Cervical 
mucus

Bleeding

Bleeding during menstruation or spotting 
throughout the cycle.
Menstrual cramps and pain

Cervical mucus consistencies

For recording the specific days of intercourse.

If you are sick, mark this memo. Your sickness 
could effect your temperature readings.

Mark this memo when you are taking medicine
for a sickness.

Cervical mucus is dry 
and sticky.

Cervical mucus is 
creamy and thick.

Cervical mucus is 
stretchy and clear 
(egg-white consistency).

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Fertility related symbols

Ovulatory phases

BBT graph (displays 
the last 10 days of cycle)

Current cycle day

Clock display (date display)

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Note:

 You may record the intercourse memo for previous cycle days.

Select the day you wish to record intercourse (please refer to “How
to check the stored data” below). Press Set and the intercourse 
symbol will save. Press Set again to delete the memo.

Press and hold the Set button to 
display the current date

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Press the Mode button and the 
symbols appear.

Press the Memo button to display memo symbols.

Select the memo you wish to record with the arrow 
buttons. Press the Set button to confirm memo.

Select      with the arrow butons 
and press the Set button to 
confirm.

Press the Mode button and 
the symbols will appear.

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7. How to view your stored data

Average temp.

High Phase

Low Phase

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Use the arrows to view the data of each day 
in that cycle.

Select the desired cycle you would like 
to view using the arrow buttons.

Press the Graph/check button to select.

Select     with the Right arrow 
button and press the Set button 
to confirm.

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on the screen. Press the Set button to confirm the 
deletion of the stored temperature.

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Press the Graph/check button once
to display the menstrual cycle
number and average temperature.

The memo(s) that you
selected for the current day

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on the screen. Press Set to
delete the memo.
 

The average temperature is used to detect the high and low phase, which is preprogrammed to 97.7 degrees Fahrenheit until the end of your second cycle. From the third cycle 
on, the device begins displaying your actual average temperature, which is calculated from the previous data. The average temperature will vary for all women. When you skip 
readings for a few days, or when the difference between the high and the low phase is unclear or too small, the device may not be able to calculate the average temperature. 
Please make sure to take your temperature daily.
Temperatures under 93.2 degrees Fahrenheit are not recorded. Temperatures above 99.5 degress Fahrenheit are recorded but disregarded in calculating the average 
temperature. This is to avoid mis-calculation of a possible fever or illness. The temperature graph might show the low phase only or the high phase only when the average 
temperature is not calculated.

What is the average temperature?

Use the left arrow button to go
back to the 1st day of 
menstruation. (The day you are 
now viewing will blink.)

* Press and hold the Mode button to display 
the 1st day of menstruation in your current 
cycle.

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Menstrual cycle #

Selected one will blink.

Fertility symbol

Memo

Cycle day

Temperature graph

The data and corresponding 
temperature will blink alternately

Selected one will blink.

Selected one will blink.

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You can only delete the temperature for the 
current day.

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