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START-UP QUICKLY (MANUAL)
1. Switch the unit on, and attach the safety cord on magnetic connection.
2. Press STATR/STOP button, the system will enter into 3 seconds count down, the unit will beep and
the time window display count down, the speed will run 1.0km/hour after 3 seconds.
3. After start-up, the speed function can be adjusted manually via the arrows.
The operation of exercise process:
1. Press speed-down will reduce the running speed.
2. Press speed-up will increase the running speed.
3. Press PAUSE will reduce until it stopped.
4. When the user is holding the palm pulse after 5 seconds, it will display pulse data.
Manual mode:
1. If you do not make any setting and press START button directly, the treadmill will start to run from the
speed 1.0km/h, the other windows will start to count from positive direction from windows default, press
“SPEED+”, “SPEED-” change the speed.
2. To set time, press “MODE” button to enter into time count down, the TIME window will display “15:00”
and illuminate. Press “SPEED+”, “SPEED-” to set required time. The setting range is 5:00-99:00.
3.In Time setting mode, press “ MODE “ button to enter into distance count down, the DISTANCE
window will display “1.0” and illuminate. Press “SPEED+”, “SPEED-” to set up the distance what you
need. The setting range is 0.5—99.9.
4. To set up the Calories, press “MODE” button to enter into calories count down, the CAL window will
display 1.0 and illuminate. Press “SPEED+”, “SPEED-” to set up the calories what you need. The
setting range is 5.0-99.9.
5. When setting is finished, press “START” button to begin, the treadmill will run after 3 seconds, press
“SPEED+” “SPEED -” to adjust the speed.
Inner install program
Press “PROG” button“CAL /PULSE”window will display P1-P9 to set the required program. Setting of
running time then set your run time. Display the advance setting time10:00, press “SPEED+” “SPEED
-” to set up the exercise time that you wish. Press “START” button to start the Pre Set program, the
program is divided into 10 sections. Each exercise time = the setting time/10. When the system enters
into the next selection it will beep three times and the speed will be changed according to the setting
program, then press “SPEED+” “SPEED -” to change the SPEED, When the program selection is
made it will come back to the current speed, and run the one program, the system will beep three
times and change to the manual program automatically.
