5
BONE WEIGHT
NORMAL BMR (UNIT: KCAL) RANGE
PROPER USE & CARE
•
Use and stow the scale at room temperature.
•
This scale is an instrument of precision. Do not submit the scale to shaking,
Men
Women
Age
Body Water
Body Muscle
Body Water
Body Muscle
10
-
12
>64
>40
>64
>34
12
-
18
>63.5
>40
>63.5
>34
18
-
30
>62.5
>40
>62.5
>34
30
-
40
>61
>40
>61
>34
40
-
50
>60
>40
>60
>34
50
-
60
>59
>40
>59
>34
60+
>58
>40
>58
>34
Men
Women
Weight
<132.3 lbs
132.3
-
165.3 lbs
>165.3 lbs
<99.2 lbs
99.2
-
132.3 lbs
>132.3 lbs
Bone
5.5 lbs
6.4 lbs
7.1 lbs
4 lbs
4.9 lbs
5.5 lbs
Age
<17
18
-
29
30
-
50
>50
Men
<110.2 lbs
1350
1200
1115
1075
110.2
-
143.3 lbs
1485
1320
1227
1183
143.3
-
176.4 lbs
1890
1680
1561
1505
176.4
-
209.4 lbs
2295
2040
1896
1828
>209.4 lbs
2700
2400
2230
2150
Women
<110.2 lbs
1265
1180
1085
1035
110.2
-
143.3 lbs
1392
1298
1194
1139
143.3
-
176.4 lbs
1771
1652
1519
1449
176.4
-
209.4 lbs
2151
2006
1845
1760
>209.4 lbs
2530
2360
2170
2070