Epic 475 Mx Treadmill User Manual Download Page 22

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HOW TO OPERATE THE PERSONAL TELEVISION

IMPORTANT: Before operating the television, you
must connect an antenna, a 75 ohm CATV cable, or
a VCR to the 75 ohm antenna terminal on the tread-
mill. See page 11 for instructions.

Follow the steps below to operate the television.

Insert the key into the console.

See HOW TO TURN ON THE POWER on page
14. 

Turn on the television. 

When the key is inserted, the television will auto-
matically turn on. If you have turned off the televi-
sion, turn it on by pressing the On/Off button.

Press the Channel (CHAN.) buttons to select
the desired channel.

When the television is turned on, the screen will
show the last channel that was selected. To select
a different channel, press the Channel buttons.
The selected channel number will appear on the
screen for a few seconds. Note: The television is
equipped with a channel memorizing function that
allows you to go directly from the current channel
to the next channel saved in memory. Before
channels can be selected in this way, they must
be saved in the television’s memory. See HOW
TO USE THE INFORMATION MODE at the right.

Press the Volume (VOL.) buttons to adjust the
volume. 

When either Volume button is pressed, the vol-
ume level indicator will appear on the screen for a
few seconds. To temporarily mute the sound,
press the Mute button. Press the Mute button
again to listen to the television. Note: To use ear-
phones or headphones (not included), plug them
into the headphone jack on the console. 

When you are finished using the television,
press the On/Off button.

Press the On/Off button to turn off the television.
Note: Removing the key from the console will also
turn off the television.

HOW TO USE THE INFORMATION MODE

The console features an information mode that allows
you to view treadmill usage information, select a sys-
tem of measurement for the console, and turn on and
turn off the demo mode. The information mode also al-
lows you to adjust the settings of the television and to
save channels into the television’s memory.

Follow the steps below to use the information mode.

Hold down the Stop button while inserting the
key into the console.

When the information mode
is selected, the upper part of
the right display will show the
total number of miles or kilo-
meters that the walking belt
has moved, and the lower
part of the display will show
the total number of hours that
the treadmill has been used.  

In addition, the right display will show the letter “E”
for English miles or the letter “M” for metric kilome-
ters. Press the Speed increase button to change
the unit of measurement if desired.

IMPORTANT: 

If the letter “d” appears in the right

display, the “demo” mode is selected. This mode
is intended to be used only when a treadmill is
displayed in a store. When the demo mode is se-
lected, the power cord can be plugged in, the key
can be removed from the console, and the dis-
plays and indicators on the console will automati-
cally light in a preset sequence. The buttons on
the console will not function. 

If a “d” appears in

the right display when the information mode is
selected, press the Speed decrease button.

Press the On/Off button and adjust the
brightness, contrast, color, sharpness, and/or
hue of the television.

A few seconds after the On/Off button is pressed,
the brightness level indicator will appear on the tele-
vision screen. Press the Volume buttons repeatedly
to adjust the brightness setting if desired.

Next, press the Channel buttons repeatedly until the
contrast, color, sharpness, or hue level indicator ap-
pears. Adjust each setting, if desired, by pressing
the Volume buttons.

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Summary of Contents for 475 Mx Treadmill

Page 1: ...Save this manual for future reference USER S MANUAL QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing...

Page 2: ...MBLY 7 OPERATION AND ADJUSTMENT 12 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 CONDITIONING GUIDELINES 29 PART LIST 31 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover No...

Page 3: ...r local EPIC dealer or call the toll free telephone number on the front cover of this manual and order part number 146148 or see your local electronics store 12 Failure to use a properly functioning s...

Page 4: ...ction to grounding electrodes and re quirements for the grounding electrode 27 An outside antenna system should not be lo cated in the vicinity of overhead power lines or other electric light or power...

Page 5: ...Read all instructions before using ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product SAVE THESE INSTRUCTIONS Power Lines Ground Clam...

Page 6: ...front cover of this manual To help us assist you note the product model number and serial number before calling The model number of the treadmill is EPTL09106 0 The serial number can be found on a de...

Page 7: ...bag check to see if it has been preattached to one of the parts to be assembled To avoid damaging plastic parts do not use power tools for assembly 1 Make sure that the power cord is unplugged With t...

Page 8: ...as sembly and locate the Console Wire Harness 78 Cut the plastic ties securing the Upright Wire Harness 77 to the right Upright 84 Next connect the Upright Wire Harness to the Console Wire Harness 78...

Page 9: ...t on the Frame 58 Next press the Incline increase and decrease buttons on the console until the ball on the bracket is aligned with the end of the Gas Spring 92 Then press the end of the Gas Spring on...

Page 10: ...own 3 Make sure that no wires are pinched Reattach the Console 34 with the Screws 3 Discard the other wires included with the receiver A Wire 85 Small Cylinder 3 3 3 3 34 9 Make sure that all parts ar...

Page 11: ...frame near the power cord HOW TO CONNECT A 75 OHM CATV CABLE 1 Connect a 75 ohm CATV cable to the 75 ohm antenna terminal on the treadmill frame near the power cord HOW TO CONNECT A VCR 1 Connect one...

Page 12: ...nc tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conduc...

Page 13: ...heart rate programs are also offered Each pro gram automatically adjusts the speed and incline of the treadmill to keep your heart rate near target heart rate settings while you exercise Note The hear...

Page 14: ...t as desired by pressing the Speed in crease and decrease buttons Each time a button is pressed the speed setting will change by 0 1 mph if a button is held down the speed setting will change in incre...

Page 15: ...hold the handgrip pulse sensor with your palms resting on the metal contacts avoid mov ing your hands When your pulse is detected the heart shaped indicator in the right display will flash each time...

Page 16: ...first segment ends all speed settings in the matrix will move one column to the left The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmi...

Page 17: ...make sure that the in cline of the treadmill is at the lowest setting Next remove the key from the console and put it in a secure place Note If the displays and various indicators remain lit after th...

Page 18: ...mum target heart rate setting of the pro gram will begin to flash If desired change the maxi mum target heart rate setting by pressing the increase or decrease button below the matrix see EXERCISE INT...

Page 19: ...rate closer to the target heart rate set ting If the speed or incline setting is too high or too low at any time during the program you can adjust the setting with the Speed or Incline buttons However...

Page 20: ...et tings are not shown in the matrix To program a speed setting and an incline setting for the first segment simply adjust the speed and incline of the treadmill as desired by pressing the Speed and I...

Page 21: ...l flash a se ries of tones will sound the speed setting and the incline setting will flash in the right display and all speed settings will move one column to the left The speed setting for the second...

Page 22: ...E The console features an information mode that allows you to view treadmill usage information select a sys tem of measurement for the console and turn on and turn off the demo mode The information mo...

Page 23: ...connected an antenna to the treadmill the Air setting should be selected If you have connected a CATV cable one of the three Cable settings should be selected try all three Cable settings if necessar...

Page 24: ...aise the frame until the catch is past the latch pin Then slowly release the latch knob Make sure that the catch is securely held by the latch pin To protect the floor or carpet from damage place a ma...

Page 25: ...e down until the catch is past the latch pin 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION To decrease the possibility of in jury do not lower the frame by gripping o...

Page 26: ...ON a Check the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in...

Page 27: ...the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on please see the front cover o...

Page 28: ...appliances Try changing the position of the treadmill or other electric appliances to correct the problem Ghosts Ghosts are caused by the television signal following two paths one is the direct path a...

Page 29: ...y that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise a...

Page 30: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 31: ...lking Belt 49 1 Walking Platform 50 1 Motor Cover 51 1 Rear Roller 52 1 Left Rear Endcap 53 2 Rear Roller Bolt 54 1 Right Rear Endcap 55 1 Hex Key 56 1 Incline Stop Bracket 57 1 Ground Wire 58 1 Frame...

Page 32: ...53 40 52 54 33 57 53 12 15 43 28 55 70 70 32 32 62 45 11 66 69 4 3 27 26 5 5 5 83 42 83 93 94 1 1 93 94 5 5 90 90 91 6 3 6 3 24 40 17 91 33 36 101 95 102 98 97 99 96 100 29 50 33 33 38 39 33 66 103 10...

Page 33: ...87 86 88 56 37 35 35 18 18 65 8 8 65 31 32 3 44 3 44 31 32 3 3 14 13 3 3 3 3 3 3 3 34 8 8 64 64 8 64 8 21 64 20 3 3 3 85 78 92 33 23 25 33 77 81 32 80 81 32 80 67 67 82 2 82 2 89 89 19 82 22 82 22 87...

Page 34: ...tomer will be responsible for a minimal trip charge This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse im proper or abnormal u...

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