Epic 475 Mx Treadmill User Manual Download Page 12

OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high-
performance lubricant. 

IMPORTANT: Never apply sil-

icone spray or other substances to the walking
belt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.

HOW TO PLUG IN THE POWER CORD 

Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can 
result from weather conditions or from other appliances
being turned on or off. 

To decrease the possibility of

your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local EPIC dealer or call the toll-free telephone
number on the front cover of this manual and order
part number 146148, or see your local electronics
store.

Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge sup-
pressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a moni-
toring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may change speed, accelerate or stop unexpect-
edly, which may result in a fall and serious injury.

This product must be grounded. 

If it should malfunc-

tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-

tric shock. This product is equipped with a cord having
an equipment-grounding conductor and a grounding
plug. 

Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole 
receptacle as shown in drawing 2 if a properly 
grounded outlet is not available. 

The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician. 

The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. 

Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet 
installed by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

12

Summary of Contents for 475 Mx Treadmill

Page 1: ...Save this manual for future reference USER S MANUAL QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing...

Page 2: ...MBLY 7 OPERATION AND ADJUSTMENT 12 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 CONDITIONING GUIDELINES 29 PART LIST 31 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover No...

Page 3: ...r local EPIC dealer or call the toll free telephone number on the front cover of this manual and order part number 146148 or see your local electronics store 12 Failure to use a properly functioning s...

Page 4: ...ction to grounding electrodes and re quirements for the grounding electrode 27 An outside antenna system should not be lo cated in the vicinity of overhead power lines or other electric light or power...

Page 5: ...Read all instructions before using ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product SAVE THESE INSTRUCTIONS Power Lines Ground Clam...

Page 6: ...front cover of this manual To help us assist you note the product model number and serial number before calling The model number of the treadmill is EPTL09106 0 The serial number can be found on a de...

Page 7: ...bag check to see if it has been preattached to one of the parts to be assembled To avoid damaging plastic parts do not use power tools for assembly 1 Make sure that the power cord is unplugged With t...

Page 8: ...as sembly and locate the Console Wire Harness 78 Cut the plastic ties securing the Upright Wire Harness 77 to the right Upright 84 Next connect the Upright Wire Harness to the Console Wire Harness 78...

Page 9: ...t on the Frame 58 Next press the Incline increase and decrease buttons on the console until the ball on the bracket is aligned with the end of the Gas Spring 92 Then press the end of the Gas Spring on...

Page 10: ...own 3 Make sure that no wires are pinched Reattach the Console 34 with the Screws 3 Discard the other wires included with the receiver A Wire 85 Small Cylinder 3 3 3 3 34 9 Make sure that all parts ar...

Page 11: ...frame near the power cord HOW TO CONNECT A 75 OHM CATV CABLE 1 Connect a 75 ohm CATV cable to the 75 ohm antenna terminal on the treadmill frame near the power cord HOW TO CONNECT A VCR 1 Connect one...

Page 12: ...nc tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conduc...

Page 13: ...heart rate programs are also offered Each pro gram automatically adjusts the speed and incline of the treadmill to keep your heart rate near target heart rate settings while you exercise Note The hear...

Page 14: ...t as desired by pressing the Speed in crease and decrease buttons Each time a button is pressed the speed setting will change by 0 1 mph if a button is held down the speed setting will change in incre...

Page 15: ...hold the handgrip pulse sensor with your palms resting on the metal contacts avoid mov ing your hands When your pulse is detected the heart shaped indicator in the right display will flash each time...

Page 16: ...first segment ends all speed settings in the matrix will move one column to the left The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmi...

Page 17: ...make sure that the in cline of the treadmill is at the lowest setting Next remove the key from the console and put it in a secure place Note If the displays and various indicators remain lit after th...

Page 18: ...mum target heart rate setting of the pro gram will begin to flash If desired change the maxi mum target heart rate setting by pressing the increase or decrease button below the matrix see EXERCISE INT...

Page 19: ...rate closer to the target heart rate set ting If the speed or incline setting is too high or too low at any time during the program you can adjust the setting with the Speed or Incline buttons However...

Page 20: ...et tings are not shown in the matrix To program a speed setting and an incline setting for the first segment simply adjust the speed and incline of the treadmill as desired by pressing the Speed and I...

Page 21: ...l flash a se ries of tones will sound the speed setting and the incline setting will flash in the right display and all speed settings will move one column to the left The speed setting for the second...

Page 22: ...E The console features an information mode that allows you to view treadmill usage information select a sys tem of measurement for the console and turn on and turn off the demo mode The information mo...

Page 23: ...connected an antenna to the treadmill the Air setting should be selected If you have connected a CATV cable one of the three Cable settings should be selected try all three Cable settings if necessar...

Page 24: ...aise the frame until the catch is past the latch pin Then slowly release the latch knob Make sure that the catch is securely held by the latch pin To protect the floor or carpet from damage place a ma...

Page 25: ...e down until the catch is past the latch pin 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION To decrease the possibility of in jury do not lower the frame by gripping o...

Page 26: ...ON a Check the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in...

Page 27: ...the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on please see the front cover o...

Page 28: ...appliances Try changing the position of the treadmill or other electric appliances to correct the problem Ghosts Ghosts are caused by the television signal following two paths one is the direct path a...

Page 29: ...y that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise a...

Page 30: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 31: ...lking Belt 49 1 Walking Platform 50 1 Motor Cover 51 1 Rear Roller 52 1 Left Rear Endcap 53 2 Rear Roller Bolt 54 1 Right Rear Endcap 55 1 Hex Key 56 1 Incline Stop Bracket 57 1 Ground Wire 58 1 Frame...

Page 32: ...53 40 52 54 33 57 53 12 15 43 28 55 70 70 32 32 62 45 11 66 69 4 3 27 26 5 5 5 83 42 83 93 94 1 1 93 94 5 5 90 90 91 6 3 6 3 24 40 17 91 33 36 101 95 102 98 97 99 96 100 29 50 33 33 38 39 33 66 103 10...

Page 33: ...87 86 88 56 37 35 35 18 18 65 8 8 65 31 32 3 44 3 44 31 32 3 3 14 13 3 3 3 3 3 3 3 34 8 8 64 64 8 64 8 21 64 20 3 3 3 85 78 92 33 23 25 33 77 81 32 80 81 32 80 67 67 82 2 82 2 89 89 19 82 22 82 22 87...

Page 34: ...tomer will be responsible for a minimal trip charge This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse im proper or abnormal u...

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