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FLAT BENCH

FLAT BENCH

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CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

GZFW21410-LA

Model No. GZFW21411
Serial No. 

Write the serial number in the
space above for future reference.

Serial Number Decal

QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guaran-
tee complete satisfaction
through direct assistance from
our factory.

TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.  

CUSTOMER HOT LINE:  

1-800-201-2109

Mon.–Fri., 8 a.m.–5 p.m. MST

GZFW21410-LA

OWNER’S MANUAL

   

 

 

 

 

 

     

Summary of Contents for GZFW21411

Page 1: ...s manual before using this equipment Save this manual for future reference GZFW21410 LA Model No GZFW21411 Serial No Write the serial number in the space above for future reference Serial Number Decal QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing parts we will guaran tee complete satisfaction through direct a...

Page 2: ...TABLE OF CONTENTS 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ADJUSTMENTS 5 MAINTENANCE 6 PART LIST 7 EXPLODED DRAWING 8 WARRANTY TERMS AND CONDITIONS 9 ORDERING REPLACEMENT PARTS Back Cover ...

Page 3: ...ways wear athletic shoes for foot protec tion while exercising 9 Keep hands and feet away from moving parts Do not lean on or rest your hands on the strength bench when it is in use 10 Keep children under 12 and pets away from the strength bench at all times 11 The strength bench is designed to support a maximum user weight of 350 pounds a maxi mum of 600 pounds of weight including a barbell not i...

Page 4: ...ngth bench will help you to achieve the specific results you want For your benefit read this manual carefully before using the strength bench If you have additional questions please call our Customer Service Department toll free at 1 800 201 2109 Monday through Friday 8 a m until 5 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number bef...

Page 5: ...t Push down on the seat near the frame to slide it to the desired height Lower the front end of the seat Make sure the seat lock reengages in the new position Rack Long Storage Bar Short Storage Bar Seat Frame Lift this end ADJUSTMENTS STORING WEIGHT Store unused weights on the storage bars Note The diagram shows the suggested location for storing weights 25 lb weights 35 and 45 lb weights 5 and 1...

Page 6: ... a clean water damp ened cloth Repeat if necessary using a soft bristle brush Optional method for difficult stains Rub the area gently using a soft cloth damp ened with rubbing alcohol Rinse thoroughly using a water dampened cloth to remove alcohol residue CAUTION When using any cleaning product try it first in an inconspicuous place to ensure there is no damage to the material Follow directions a...

Page 7: ... 1 Right Upright 4 1 Backrest 5 1 Seat 6 2 Long Weight Tube 7 2 Short Weight Tube 8 10 Bumper Ring 9 2 3 8 x 4 Non patch Bolt 10 4 3 8 x 1 Non patch Bolt 11 4 1 2 x 1 Bolt 12 2 1 2 x 3 Bolt 13 2 1 2 x 1 1 4 Bolt 14 4 1 2 Washer 15 1 Bungee Cord 16 4 3 8 x 1 Flat Head Screw 17 1 Seat Frame 18 1 Seat Stop 19 2 Wire Tie 20 2 3 8 x 1 2 Flat Head Bolt 21 8 1 2 x 3 1 2 Bolt 22 1 Left Frame 23 1 Right Fr...

Page 8: ...8 10 1 23 4 5 7 7 7 8 8 9 9 11 11 11 15 17 18 14 14 16 16 19 20 14 14 12 13 21 21 3 2 12 13 22 8 6 8 8 6 8 21 EXPLODED DRAWING Model No GZFW21411 R0204A ...

Page 9: ... caused by unautho rized service misuse accident negligence improper assembly or installation debris resulting from any destruction activities in the Product s environment rust or corrosion as a result of the Product s location alterations or modifications without written authorization or by failure on your part to use operate and maintain the Product as set in your owner s manual will void this w...

Page 10: ... Insure the Product 5 Include a letter explaining the defect or problem and a copy of your proof of purchase if you believe the service is covered by warranty Exclusive Warranty FreeMotion Fitness Inc is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the Product or damages with respect to any eco nomic loss los...

Page 11: ...me excluding holidays To help us assist you please be pre pared to give the following information The MODEL NUMBER of the product GZFW21411 The NAME of the product EPIC STRENGTH INCLINE BENCH strength bench The SERIAL NUMBER of the product see the front cover of this manual The KEY NUMBER and DESCRIPTION of the part s see the PART LIST and EXPLODED DRAWING on pages 7 and 8 of this manual ORDERING ...

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