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8

MAINTENANCE

It is important for safe and trouble-free operation of your EPIC STRENGTH

strength equipment to perform rou-

tine preventative maintenance on a regular basis. Make sure that all parts are properly tightened each time the
strength bench is used. Replace any worn parts immediately. The strength bench can be cleaned with a damp cloth
and a mild, non-abrasive detergent. Do not use solvents.

Note:

Instruct all personnel to perform equipment inspection and maintenance requirements. Personnel must

record and report any accident. Contact FreeMotion Fitness Customer Service at 1-800-201-2109 with any
questions or concerns.

Use only original EPIC STRENGTH parts for repair or replacement to maintain your bench’s warranty.

FreeMotion Fitness recommends the following procedures:

SCHEDULED MAINTENANCE

DAILY

1. Upholstery—General cleaning:

• Wipe using a soft cloth dampened with a light

solution of household dish detergent and warm
water.

• If necessary, use a soft bristle brush with the

cleaning solution.

• Always remove the cleaning solution using a

cloth dampened with clean water. Rinse often.

2. Upholstery—Difficult stains:

• Spray the stain with a non-abrasive household

cleaner such as FORMULA 409

®

cleaner,

SIMPLE GREEN

®

, or a similar product.

• Rub the area gently and let it sit for a few min-

utes.

• Rinse thoroughly using a clean, water-damp-

ened cloth.

• Repeat if necessary using a soft bristle brush.

Optional method for difficult stains:
• Rub the area gently using a soft cloth damp-

ened with rubbing alcohol. 

• Rinse thoroughly using a water-dampened cloth

to remove alcohol residue.

CAUTION:

When using any cleaning product, try

it first in an inconspicuous place to ensure there
is no damage to the material. Follow directions
and adhere to the safety precautions of the manu-
facturer of each cleaning agent used. FreeMotion
Fitness and its vendors cannot be held liable for
damage or injuries resulting from the use or mis-
use of cleaning products.

3. Frames:

• Wipe with a light solution of mild soap and warm

water. Rinse and dry thoroughly.

Important:

Do not use abrasive cleaners

because they may scratch the equipment. Strong
cleansers and abrasives will damage decals. Use
caution around decals. Do not use solvents such
as lacquer thinner, kerosene, gasoline, or similar
liquids.

WEEKLY

1. Hardware:

• Check all nuts and bolts. Tighten them as

required.

CUSHION ATTACHMENT

Important:

All EPIC STRENGTH cushions are fabri-

cated using dense plywood with tee-nuts installed for
bolting to the machine framework. Because these tee-
nuts are held by the plywood, they will not withstand
the torque that standard nuts and bolts will. Therefore,
when tightening the cushion bolts, turn them only until
they are snug and the cushion does not move or feel
loose. Overtightening may strip the tee-nuts from the
plywood and make it impossible to remove the cush-
ion in the future.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Summary of Contents for GZFW20211

Page 1: ...s manual before using this equipment Save this manual for future reference Model No GZFW20211 Serial No Write the serial number in the space above for future reference Serial Number Decal End of Tube...

Page 2: ...TABLE OF CONTENTS 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 WEIGHTS 7 MAINTENANCE 8 PART LIST 9 EXPLODED DRAWING 9 WARRANTY TERMS AND CONDITIONS 10 ORDERING REPLACEMENT PARTS Back Cover...

Page 3: ...mediately 9 Do not lean on or rest your hands on the strength bench when it is in use 10 Use the strength bench only on a level sur face Cover the floor beneath the strength bench to protect the floor...

Page 4: ...ou to achieve the specific results you want For your benefit read this manual carefully before using the strength bench If you have additional questions please call our Customer Service Department tol...

Page 5: ...uctions Assembly requires two people Place all parts in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed Tighten all parts as you ass...

Page 6: ...in the same manner 6 Slide four Bumper Rings 7 on a Long Weight Bar 6 Slide a Bumper Ring onto a Short Weight Bar 5 Repeat with the other Weight Bars not shown 7 Make sure that all parts have been pr...

Page 7: ...s Long Storage Bar Short Storage Bar Short Storage Bar WEIGHTS STORING WEIGHTS Store unused weights on the storage bars Note The diagram shows the suggested locations for storing weights WARNING Each...

Page 8: ...ean water damp ened cloth Repeat if necessary using a soft bristle brush Optional method for difficult stains Rub the area gently using a soft cloth damp ened with rubbing alcohol Rinse thoroughly usi...

Page 9: ...ption 1 1 Base 2 1 Left Arm 3 1 Right Upright 4 1 Seat 5 2 Short Weight Bar 6 2 Long Weight Bar 7 10 Bumper Ring 8 2 3 8 x 4 Bolt 9 4 1 2 x 1 Bolt 10 2 1 2 x 3 Bolt 11 2 1 2 x 1 1 4 Button Head Bolt 1...

Page 10: ...caused by unautho rized service misuse accident negligence improper assembly or installation debris resulting from any destruction activities in the Product s environment rust or corrosion as a result...

Page 11: ...Insure the Product 5 Include a letter explaining the defect or problem and a copy of your proof of purchase if you believe the service is covered by warranty Exclusive Warranty FreeMotion Fitness Inc...

Page 12: ...Time excluding holidays To help us assist you please be pre pared to give the following information The MODEL NUMBER of the product GZFW20211 The NAME of the product EPIC STRENGTH OLYMPIC BENCH stren...

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