13. REPEAT steps 5 through 12 if necessary.
14. PRESS the (D) button to ADJUST the DURATION of your therapy.
15. PRESS and HOLD the CENTER button for 3 seconds to LOCK
your unit.
16. PRESS and HOLD the CENTER button for 3 seconds to UNLOCK
your unit.
RECOMMENDED THERAPIES
LEGS
For common leg problems associated with conditions such as
fibromyalgia, tendinitis, sciatica; nerve, bone, and muscular injuries,
restless leg syndrome, poor blood circulation, cramps and injuries,
arthritis and other common leg ailments:
1. We recommend a TENS therapy such as SWEDISH (MODE 09) for a
minimum of 10 MINUTES.
2. Another great therapy for leg pain is KNEADING (MODE 06), and set
the DURATION to 20 or 30 MINUTES.
3. If you are looking to build or rehabilitate a group of muscles,
use EMS therapy WORKOUT (MODE 13 and 14) or RUSSIAN STIM
(MODE 16). Set the DURATION to at least 10 MINUTES and increase
the INTENSITY to as high as you can tolerate.
BACK
For common back problems associated with conditions such as
fibromyalgia, low back pain, sciatica, nerve, bone, and muscular injuries,
herniated or degenerative disc disease, arthritis and other common back
ailments:
1. We recommend a TENS therapy such as ACUPUNCTURE (MODE 03)
and set the duration to at least 10 MINUTES.
2. Another great therapy for back pain is REFLEXOLOGY (MODE 07),
and set the DURATION to 20 or 30 MINUTES.
3. If you are looking to build or rehabilitate a group of muscles, use
EMS therapy Workout (mode 13 and 14) or Russian Stim (mode 16).
The recommended duration of therapy is at least 10 minutes and
increase the intensity to as high as you can tolerate.
NECK
For neck problems associated with conditions such as fibromyalgia,
nerve, bone, and muscular injuries, herniated or degenerative disc
disease, arthritis and other common neck ailments
1. We recommend a TENS therapy such as MICROCURRENT
(MODE 11 and 12) and set the DURATION to 20 or 30 MINUTES. .
2. If you are using the AURICULAR EAR CLIPS, we also recommend
using MICROCURRENT (MODE 11 and 12) and set the DURATION to
20 or 30 MINUTES. .
SHOULDERS
For common shoulder problems associated with conditions such as
fibromyalgia, nerve, bone, and muscular injuries, tendinitis, bursitis,
arthritis and other common shoulder ailments:
1. We recommend a TENS therapy such as KNEADING (MODE 05) and
set the DURATION to 10 MINUTES.
2. Another great therapy for shoulder pain is CHOPPING (MODE 01)
and set the DURATION to 20 or 30 MINUTES.
3. If you are looking to build muscle, we recommend EMS therapy such
as WORKOUT (MODE 13 or 14) or RUSSIAN STIM (mode 16). Set the
DURATION to at least 10 MINUTES and increase the INTENSITY to as
high as you can tolerate.
ARMS
For common arm problems associated with conditions such as
fibromyalgia, nerve, bone, and muscular injuries, tendinitis, bursitis,
arthritis and other common arm ailments:
1. We recommend a TENS therapy such as ACUPUNCTURE (MODE 03)
and set the DURATION to 10 MINUTES.
2. Another great therapy for arm pain is SWEDISH (MODE 10), and set
the DURATION to 20 or 30 MINUTES.
3. If you are looking to build or rehabilitate a muscle group, we
recommend an EMS therapy such as WORKOUT (MODE 13 and 14) or
RUSSIAN STIM (MODE 15). Set the DURATION to at least 10 MINUTES
and increase the INTENSITY to as high as you can tolerate.
