3
COMPUTER INSTRUCTIONS
STOP
A
B
SPEED DOWN
ENTER/MODE
C
D
SPEED UP
START
E
BUTTONS
: A-E
START (E)
Press to start exercise at initial speed 0.8 km.
STOP
(A)
Press to stop exercise during workout time.
ENTER/MODE (C)
1. Press to confirm program and preset function values under setting mode.
2. Press to quit preset program and function value after complete single program.
3. Setting procedure: returns to beginning of setting mode before pressing the START key.
SPEED UP / SPEED DOWN (D/B)
1. Press to increase/decrease exercise speed by 0.1km.
2. Press to select programs.
WINDOWS:
1-3
CALORIES/PULSE (1)
Shows amount of calories burned and current pulse. The pulse only works when the hands are placed over the
hand pulse plates. Press ENTER/MODE to switch between calories and pulse.
TIME (2)
Counts up the .total workout time.
SPEED/DISTANCE (3)
Shows current speed (km/h) and distance. Press ENTER/MODE to switch between speed and distance.
EN
1
2
3
