Energetics POWER RUN 3.5, Manual

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Dear Customer,
Congratulations on your purchase of an ENERGETICS home exerciser. This product has been designed and
manufactured to meet the needs and requirements of in-home use. Please carefully read the instructions prior
to assembly and first use. Be sure to keep the instructions for reference and/ or maintenance. If you have any
further questions, please contact us. We wish you lots of success and fun while training.
Your - Team
Warranty
ENERGETICS offers high quality home exercisers that have been tested and certified according to European
Norm EN 957.
Safety Instructions
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This training equipment is not suitable for therapeutic purposes.
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Consult your physician before starting with any exercise programs to receive advice on the optimal training.
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Warning: incorrect/ excessive training can cause health injuries. Stop using the home exerciser when
feeling uncomfortable.
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Please follow the advice for correct training as detailed in the training instructions.
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Ensure that training only starts after correct assembly, adjustment and inspection of the home exerciser.
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Always start with a warm-up session.
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Only use original ENERGETICS parts as delivered (see checklist).
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Follow the steps of the assembly instruction carefully.
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Only use suitable tools for assembly and ask for assistance if necessary.
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Place the home exerciser on an even, non-slippery surface for immobilization, reducing noise and vibration.
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For all adjustable parts be aware of the maximum position to which they can be adjusted.
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Tighten all adjustable parts to prevent sudden movement while training.
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This product is designed for adults. Please ensure that children only use it under the supervision of an adult.
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Advised correct biomechanical position: Running straight on the treadmill is made easier by focusing on a
fixed object in front of you in the room. Run as if you wanted to approach the object.
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Ensure that those present are aware of possible hazards, e.g. movable parts during training.
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The resistance level can be adjusted to your personal preference: see training instructions.
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Do not use the home exerciser without shoes or loose shoes.
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Ensure that sufficient space is available to use the home exerciser.
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Be aware of non-fixed or moving parts whilst mounting or dismounting the home exerciser.
GB