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  16

S T E P

 5

Be careful to assemble all components

in the sequence they are presented.

A. 

Loosen Pop-Pin (8) and insert Seat Post (C) into the Seat Post Housing on Mainframe (A).

 

NOTE: Silicone oil may be used to ease gliding on Seat Post (C).

B. 

Retighten Pop-Pin (8)

Summary of Contents for ESB150

Page 1: ...ensions p 2 ReferenceDrawings p 3 ImportantSafetyInstructions p 4 BeforeYouBegin p 5 Preparations p 6 AssemblyInstructions p 7 19 Features p 20 Setup p21 22 Warning Safety Maintenance p 23 MainframePa...

Page 2: ...m layout diagram below will help you decide the best placement for your ESB150 The overall space needed for operation may be more depending on the user Minimum Usage Space 43 L x 21 W Suggested Usage...

Page 3: ...g diagrams as a point of reference when assembling your ESB150 Becoming familiar with the unit and the orientation of its components will help ease installation Please use the following diagrams to be...

Page 4: ...workout no loose clothing Use care when getting on or off the unit Do not overexert yourself or work to exhaustion If you feel any pain or abnormal symptoms stop your workout immediately and consult y...

Page 5: ...ipment When ordering parts you must use the part number and description from this Owner s Manual Use only En durance replacement parts when servicing this unit Failure to do so will void your warranty...

Page 6: ...elps keep it level A level machine has fewer malfunctions Provide ample space around the machine Open space around the machine allows for easier ac cess and a more comfortable workout Insert all bolts...

Page 7: ...n each page before beginning each step While you may be able to assemble the ESB150 using the illustrations only important safety notes and oth er tips are included in the text Some pieces may have ex...

Page 8: ...uence they are presented A Connect Front Base E to Main Frame A using Two 34 M10x25 Hex Flat Round Head Screw Two 33 M10 washer B Connect Rear Base F to Main Frame A using Two 34 M10x25 Hex Flat Round...

Page 9: ...9 S T E P 1 Above shows Step 1 assembled and completed F 33 34 E A 33 34...

Page 10: ...d A Screw counterclockwise Left Pedal 30 onto Left Crank 28 NOTE To install pedals always screw on towards the handlebar direction B Screw clockwise Right Pedal 31 onto Right Crank 29 NOTE To install...

Page 11: ...11 S T E P 2 Above shows Step 2 assembled and completed 31 A 29 28 30...

Page 12: ...semble all components in the sequence they are presented A Loosen Pop Pin 8 and insert Handlebar B into the Handlebar Post Housing on Mainframe A NOTE Silicone oil may be used to ease gliding on Handl...

Page 13: ...13 S T E P 3 Above shows Step 3 assembled and completed B 8 A...

Page 14: ...14 S T E P 4 Be careful to assemble all components in the sequence they are presented A Connect Handlebar D to Handlebar Post B using One 75 knob One 74 M10 washer...

Page 15: ...15 S T E P 4 Above shows Step 4 assembled and completed B D 75 74...

Page 16: ...assemble all components in the sequence they are presented A Loosen Pop Pin 8 and insert Seat Post C into the Seat Post Housing on Mainframe A NOTE Silicone oil may be used to ease gliding on Seat Po...

Page 17: ...17 S T E P 5 Above shows Step 5 assembled and completed C 8 A...

Page 18: ...rors made during assembly If you are unable to correct the problem call the dealer from whom you purchased the machine or call 1 800 556 3113 for the dealer nearest you Note If any bolts seem to loose...

Page 19: ...19 S T E P 6 Above shows Step 6 assembled and completed G 70 70 7 G 7 75 74 C...

Page 20: ...derstanding all the features on this unit will improve and benefit your workout EXTRA SOFT SEAT TENSION ADJUSTMENT EMERGENCY STOP ERGONOMIC HANDLE BARS VERTICAL HANDLE BAR ADJUSTMENT HORIZONTAL SEAT A...

Page 21: ...mended to place a dedicated equipment mat beneath your ESB150 A dedicated mat provides superior stability and firmness for a proper workout MOVING THE ESB150 This Fitness Exercise Bike is easy to move...

Page 22: ...DJUSTMENT To adjust the seat horizontally Mount onto the ESB150 spin bike Position the pedals so that one pedal is towards the front of the bike and one pedal is towards the rear of the bike Look down...

Page 23: ...to end users on the fundamentals of cardio training NUTS BOLTS FASTENERS Periodically inspect all nuts and bolts Tighten if needed If bolts seem to loosen periodically use Loctite 242 for a long term...

Page 24: ...i n f r a m e P a r t s L i s t Part numbers are required when ordering parts Part Qty Description A 1 MAIN FRAME B 1 HANDLEBAR POST C 1 SEAT POST D 1 HANDLEBAR E 1 FRONT BASE F 1 REAR BASE G 1 SEAT...

Page 25: ...BBER SPACER q25 x q6 5 x 6 20 2 CRANK COVER 21 1 TINNERMAN CLIP NUT 22 1 FLYWHEEL 23 1 FLYWHEEL SPINDLE 24 1 SLEEVE q18 x q12 x 34 25 1 AXLE 26 1 BELT WHEEL 27 1 BELT 1360mm 28 1 LEFT CRANK M18 29 1 R...

Page 26: ...3 HEX NUT M12 x 6 57 4 BUTTON HEAD CAP SCREW M10 x 16 58 1 NYLON LOCK NUT M10 x P1 25 59 2 PHILLIPS ROUND HEAD SCREW M5 x 12 60 3 BUTTON HEAD CAP SCREW M6 x 12 61 1 TENSION BRACKET 62 1 TENSION SPRING...

Page 27: ...18 H a r d w a r e T o S c a l e 27 Part 34 M10x25 Hex Flat Round Head Screw Qty 4 Part 33 M10 Washer Qty 4 Part 74 M10x30OD Washer Qty 2 9 9...

Page 28: ...D F E 12 47 28 6 9 8 8 27 26 25 20 33 34 31 16 17 38 39 49 51 52 54 58 60 13 14 18 32 43 5 41 42 1 2 3 10 21 40 22 23 45 24 37 53 55 56 59 46 6 57 61 62 65 66 67 68 69 44 75 74 75 74 35 51 60 29 48 3...

Page 29: ...29 N o t e s...

Page 30: ...e design and specifications when we feel it will improve the product Body Solid machines maintain several patented and patent pending features and designs All rights reserved on all design patents and...

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