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After you have registered your device, installed it to 
your bed and hooked it up to your wireless network 
the device is ready to track your sleep.

You can acccess your sleep data at qs.emfit.com.

Please note that a minimum of two hours of sleep is 
required before sleep results can be viewed.

9.1. Overview of web interface

When you log in at qs.emfit.com for the first time the 
interface will take you to Devices tab. There may not 
necessarily be anything visible yet as the QS needs to 
track presence (at least one minute in bed until green 
light turns on) before device becomes visible.

First sleep results will be available after minimum of 
two hours of sleep.

Sleep periods tab gives you overview of your last 
night’s sleep. You can click the small arrow next to 
each graph for detailed view.

Trends tab collects your sleep data for 30 day period. 
Here you can take a closer look how your sleep may 
have changed during the month. By navigating the up-
per buttons you are again able to see detailed view for 
each graph.

Monitor tab tells you current status of the device. 
While in bed it shows your breathing rate etc. in real 
time. It also shows how long you have been absent 
and if there is something wrong with network connec-
tion.

Timeline tab shows presence and absence periods for 
last 7 days.

On the Settings tab you are able to edit your account 
details and add new devices. You can also link your 
device with third party apps and enable Raw signal 
view.

User’s guide tab includes the latest user guide.

You can log out from the web application by pressing 
the log out tab

Support button on the left bottom corner is used to 
contact us for any question or comment.

9. Using the device

1.

3.

5.

7.

9.

2.

4.

6.

8.

10.

10. Analyzing the measurements

10.1. Main display (dashboard) items

Summary of Contents for L-0656

Page 1: ...H E A R T C O N T R A C T I O N S B R E A T H I N G A N D B O D Y M O V E M E N T A N A L Y T I C S I N S L E E P Installation operating instructions V1 8 25 10 2017 ...

Page 2: ... Setup 8 5 1 Connecting EMFIT QS to your Wi Fi network without WPS button 11 5 2 Connecting through Wi Fi Protected Setup WPS button 15 5 2 1 My network is hidden 16 5 3 Checking device s data flow to server s database 19 6 Register the device 20 7 Restoring EMFIT QS device to Access Point AP mode 22 8 Meaning of lights 23 9 Using the device 26 9 1 Overview of web interface 26 10 Analyzing the mea...

Page 3: ...d for direct diagnosis or monitoring of disease or other conditions or physiological processes Do not use this device for any purpose other than that specified by the manufacturer Do not try to repair the device yourself If the instructions are not adhered to the situation may lead to a death or serious personal injury in these instructions for use ATTENTION consult accompanying documents i e thes...

Page 4: ...ves information about training load evening HRV sinks recovery rate ratio between evening and morning HRV s and recovery status morning HRV With this information the user can optimize the training schedule based on actual body needs and not on what calendar says System can also prevent the user from training when it is not beneficial for example Resting HR usually sinks if person is getting ill be...

Page 5: ...lternatives 2 Connect the correct adapter to the power supply and ensure that it locks in its place CLICK 3 Connect the power supply to electri cal outlet 110 230V AC and con nect the power cord to Emfit QS Green and red lights start to flash alternately and device makes beep sounds Place the bed sensor beneath the mattress or mattress topper across the bed under your chest area 4 5 Setup 20 cm Yo...

Page 6: ...ork Join Other Network Create Network Open Network Preferences Wi Fi On Connections Wi Fi Connected Network Emfit_1234567 Some Guest 2 4GHz 2WIRE123 1 With your computing device search for wireless networks Placing the EMFIT QS in double bed If you sleep with a partner in a double bed place the sensor on to your side of the bed as far as possible from your partner Make sure the sensor is still un ...

Page 7: ...apter Troubleshooting page 21 in the Main Manual This occurs usually in a corporate Wi Fi network Only red light remain flashing Red light starts flashing Green light will start flashing 4 5 Open your computing devices browser Mozilla Safari Chrome Internet Explorer etc Type in address url bar http 192 168 1 3 and hit enter Select your own Wi Fi network from the list and type its password If you c...

Page 8: ...is worth to try this at least three times If the pairing still fails you will need to connect manu ally See next chapter 8 2 2 on page 14 NOTE Videos that will help you to understand how the WPS pairing is done are available in the User s Guide at qs emfit com after you have logged in After successful Wi Fi connection it is time to register your device Go to chapter 6 After successful Wi Fi connec...

Page 9: ...etwork WPA2 is a common encryption Take note on this security method s name as you will use it on next actionstep On Mac click the top right toolbar icon while holding ALT key pressed down This lists networks with addi tional details On Windows see network listing and hover mouse over your network If you don t have the toolbar icon enabled alternatively you can view it here ...

Page 10: ...vice has now been configured NOTE When QS device is connected to the selected wireless network you will not be able to access your device from this page anymore without resetting your device to Access Point AP again But you have no need for it unless you wish to connect to a different wireless network or if you have changed your home network s password NOTE If red light is still blinking after 2 m...

Page 11: ...vice PASSWORD TO YOUR DEVICE AP ACCESS POINT YOUR SERIAL NUMBER YOUR PIN NUMBER 1 2 3 Click next Fill choose the details Click register 4 This will open Go and check your email for our verification email Open it and click the link in it If you do not receive the confirmation message within a few minutes of signing up please check your Spam folder just in case the confirmation email got delivered t...

Page 12: ...t the status of the device During Setup When everything goes well Case Red LED light light on the right Green LED light light on the left Sound description The device is powered and it is an AP access point Flashing alternately with green LED about once per second Flashing alternately with red LED about once per second Beep beep two short beeps You connect to the device while it is an AP No change...

Page 13: ...rary loss of Internet connection Flashes in cycles of three Does not flash person out of bed or stays on person in bed Emfit server does not respond temporarily Flashes once person out of bed Does not flash person in bed Does not flash person out of bed Power cord Red Green Sensor cord Data buffering network connection is lost Data buffering release network connection up again Case Red LED light l...

Page 14: ...tailed view Trends tab collects your sleep data for 30 day period Here you can take a closer look how your sleep may have changed during the month By navigating the up per buttons you are again able to see detailed view for each graph Monitor tab tells you current status of the device While in bed it shows your breathing rate etc in real time It also shows how long you have been absent and if ther...

Page 15: ...are not moving and muscle tone is decreased In DEEP sleep physical movement and muscle tone is almost non existent Breathing rate is slow and steady heart rate is slow and blood pressure low DEEP sleep is essential for physical recovery and most physiolog ical systems in you are in a heightened anabolic state showing increased production of proteins the essen tial building blocks needed for cell g...

Page 16: ... and you should inspect them against your own baseline values and also in comparison to Evening RMSSD values 6 INTEGRATED RECOVERY This is the total area of recovery during the whole night 7 ANS BALANCE Autonomic Nervous System Balance tells whether the user is too excited high LF value or too phleg matic high HF value LF and HF refer to Low Frequency and High Frequency respectively and they both ...

Page 17: ... the morning there should be rising and fluc tuating trend This tells about the recovery rate dur ing the night If curve trends downwards one may be getting ill having digestive problems sleeping bad or stressing about work relationship or something else Ideally RMSSD curve should be either horizontal if there is no stress exercise to recover from or it should form rising trend towards morning ind...

Page 18: ...pport My sleep period is too long Too long sleep periods are usually caused by the device not registering that you have left the bed If you need to remove power supply after wake up please wait until green turns from continuous on state to blinking This happens usually within 10 seconds after getting up and means that the de vice has registered bed exit Too long sleep periods can also be edited ma...

Page 19: ... 11 b g Wi Fi Transceiver Module Compatible with IEEE 802 11b g n networks Channels 1 11 Memory 128 Mbit 16Mbyte Operating voltage 5V DC external power supply Power supply Manufacturer Globtek Inc Model No GTM41076 0605 100 240V 50 60 Hz 0 16A 0 1A1 Input and output connectors Power supply input Switches and controls Reset switch for returning to AP Signal lights 2 LEDs green and red Mounting Floo...

Page 20: ...es flood ing vibrations excessive heat improper ventilation power surges excess or incorrect supply or input voltage radiation electrostatic discharges including lighting other external forces and impacts This guarantee covers only hardware components of the product 14 Warranty information EXCLUSIONS AND LIMITATIONS Except as stated above Emfit makes no warranties express implied statutory or othe...

Page 21: ...tter module IC 7693A 24WG0MAMB This device complies with Industry Canada license exempt RSS standard s Operation is subject to the following two conditions 1 this device may not cause interference and 2 this device must accept any interference including interfer ence that may cause undesired operation of the device Le présent appareil est conforme aux CNR d Industrie Cana da applicables aux appare...

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Page 23: ... additions Minor text changes additions Minor text changes additions Minor text changes additions v1 0 v1 1 v1 2 v1 3 v1 4 v1 5 v1 6 v1 7 v1 8 17 10 2016 31 10 2016 22 11 2016 7 12 2016 23 2 2017 6 6 2017 5 7 2017 4 10 2017 25 10 2017 Emfi Emfit Emfit QS QS logo and Emfit logo are registered trademarks or trademarks of Emfit Ltd Emfit Ltd 2004 2017 All rights reserved Patented patents pending All ...

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