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BEFORE YOU BEGIN

Thank you for selecting the revolutionary WES-

LO® ELITE GEAR 3.0 elliptical exerciser. The 

GEAR 3.0 elliptical exerciser provides a wide ar-

ray of features designed to make your workouts at 

home more effective and enjoyable. 

For your benefit, read this manual carefully 

before you use the elliptical exerciser

. If you 

have questions after reading this manual, please 

see the front cover of this manual. To help us as-

sist you, note the product model number and serial 

number before contacting us. The model number 

is K9200Me.0. The serial number can be found on 

a decal attached to the elliptical exerciser (see the 

front cover of this manual for the location of the 

decal).

Summary of Contents for K9200Me

Page 1: ... REVISION A 2008 02 27 Brand Name sticker Made by Claude CEARD Note Color is Green 397C Blue 284 C 380 mm 47 mm QUESTIONS As a manufacturer we are committed to providing complete customer satisfaction If you have questions or if there are missing or damaged parts please call 08457 089 009 Or write ICON Health Fitness Ltd Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds LS11 8JG UK emai...

Page 2: ...1 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 console DETAILS 6 CONDITIONING GUIDELINES 7 EXPLODED DRAWING 8 PART LIST 9 ORDERING REPLACEMENT PARTS Back Cover ...

Page 3: ...more than 250 lbs 113 kg 8 Wear appropriate exercise clothes while using the elliptical exerciser Always wear athletic shoes for foot protection while exercis ing 9 Hold the handgrip pulse sensor or the handle bars when mounting dismounting or using the elliptical exerciser 10 The pulse sensor is not a medical device Various factors may affect the accuracy of heart rate readings The pulse sensor i...

Page 4: ...e For your benefit read this manual carefully before you use the elliptical exerciser If you have questions after reading this manual please see the front cover of this manual To help us as sist you note the product model number and serial number before contacting us The model number is K9200Me 0 The serial number can be found on a decal attached to the elliptical exerciser see the front cover of ...

Page 5: ... x 25 18 Spring Washer ф10 19 fixing washer 20 wave washer 27 Step 4 Take the front post 6 join upper Sensor wire 35 lower sensor wire 38 Slide the Front Post into the front post housing Then fix it with 4sets Allen key bolt M8x15 42 Curved washer 15 Step 2 Attach pedals 10R 10L to pedal tubes 4R 4L with 6sets Allen key bolt M8 x 45 23 washer 21 nylock nut 22 Notes the pedals have 2 position avail...

Page 6: ...t M8 16 Step 6 Slide connecting bar 5R 5L to the axle fix it with 2sets of Allen key bolt M10x25 18 Spring washer ф10 19 fixing Washer 20 wave washer 27 Step 7 Fix the lower handlebar 5R 5L and pedal tube 4R 4L with 2sets of Bolt M screw M8 x 20 28 Spring washer ф8 29 Allen key bolt M8 x 20 39 Then fix plastic cover of pipe 11R 11L with 2pcs Screws ф4 x 20 17 ...

Page 7: ...he same time or the values of SPEED and CAL do by press ing it D UP Selects or increases the values of PROGRAM GENDER TIME HEIGHT WEIGHT DIS TANCE WATT TARGET HEART RATE AGE and 10 columns E DOWN Selects or decreases the values of PROGRAM GENDER TIME HEIGHT WEIGHT DISTANCE WATT TARGET HEART RATE AGE and 10 columns F RECOVERY If have Press this button going into pulse recovery detecting ABOUT DISPL...

Page 8: ...shown is the profile of loading in each interval column With the value of TIME counting up each interval is 3 minutes and all the columns make up a total of 30 minutes With the value of TIME counting down each interval is the value of setup TIME divided by 10 For example if the time value is setup to 40 minutes each interval will be 40 minutes divided by 10 40 10 4 Namely each interval will be 4 m...

Page 9: ...8 EXPLODED DRAWING A Model No K9200Me ...

Page 10: ...lt M8 x 15 Key head bolt M8 x 60 Item 1 2 3 4L 4R 5L 5R 6 7L 7R 8 9 10L 10R 11L 11R 12L 12R 13 14 15 16 17 18 19 20 21 22 23 Description Main frame Rear stabilising bar Front stabilising bar Left pedal pipe Right pedal pipe Left connecting bar Right connecting bar Front post Left handlebar Right handlebar Pulse handlebar Form grip Pedals left Pedal right Left plastic cover Right plastic cover Left...

Page 11: ...r hands on top of your head as shown in the photo stretch your back and waist keep it for 10 20 seconds Relax and repeat it for another 2 times 4 Kicking Stretch Lie on the ground hold your thighs and then kick your legs Keep legs up high for 10 15 seconds relax and repeat it for another 2 times 5 Waist and Bottom Stretch Step one feet forward and bend your body down hands down keep your back leg ...

Page 12: ...uct see the front cover of this manual the KEY NUMBER and DESCRIPTION of the part s Important Recycling Information for E U Customers This electronic product must not be disposed of in municipal waste To preserve the environment this product must be recycled after its use ful life as required by law Please use recycling facilities that are authorized to collect this type of waste in your area In d...

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